Nutrition Comparison Tool
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      Biscuit With Sausage
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      Biscuit With Sausage
      ×
      Biscuit With Egg Cheese And Bacon
      ×
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 21% DV 412 calories
      • Biscuit With Sausage 1 item (x1) 21% DV 412 calories
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 22% DV 436 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 35% DV 27.1g
      • Biscuit With Sausage 1 item (x1) 35% DV 27.1g
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 32% DV 25.3g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 12% DV 33.3g
      • Biscuit With Sausage 1 item (x1) 12% DV 33.3g
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 13% DV 35.4g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 21% DV 10.7g
      • Biscuit With Sausage 1 item (x1) 21% DV 10.7g
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 35% DV 17.4g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 10% DV 31.1mg
      • Biscuit With Sausage 1 item (x1) 10% DV 31.1mg
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 80% DV 240.7mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 41% DV 8.2g
      • Biscuit With Sausage 1 item (x1) 41% DV 8.2g
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 43% DV 8.5g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 2% DV 0.44g
      • Biscuit With Sausage 1 item (x1) 2% DV 0.44g
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 1% DV 0.29g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 4% DV 1.8g
      • Biscuit With Sausage 1 item (x1) 4% DV 1.8g
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 5% DV 2.5g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 11% DV 2.1mg
      • Biscuit With Sausage 1 item (x1) 11% DV 2.1mg
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 13% DV 2.3mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 4% DV 52.2mg
      • Biscuit With Sausage 1 item (x1) 4% DV 52.2mg
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 11% DV 149.4mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Biscuit With Sausage 1 item (x1) 4% DV 169.8mg
      • Biscuit With Sausage 1 item (x1) 4% DV 169.8mg
      • Biscuit With Egg Cheese And Bacon 1 item (x1) 4% DV 190mg
      Comparison Table

      Table Legend

      1. Biscuit With Sausage
      2. Biscuit With Sausage
      3. Biscuit With Egg Cheese And Bacon
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 111 111 145
      Calories
      (%DV)      		 412
      (21%)      		 412
      (21%)      		 436
      (22%)
      Fat (g)
      (%DV)      		 27.1
      (35%)      		 27.1
      (35%)      		 25.3
      (32%)
      Protein (g)
      (%DV)      		 10.7
      (21%)      		 10.7
      (21%)      		 17.4
      (35%)
      Carbohydrate (g)
      (%DV)      		 33.3
      (12%)      		 33.3
      (12%)      		 35.4
      (13%)
      Sugars (g)
      (%DV)      		 1.8
      (4%)      		 1.8
      (4%)      		 2.5
      (5%)
      Fiber (g)
      (%DV)      		 0.44
      (2%)      		 0.44
      (2%)      		 0.29
      (1%)
      Cholesterol (mg)
      (%DV)      		 31.1
      (10%)      		 31.1
      (10%)      		 240.7
      (80%)
      Saturated Fats (g)
      (%DV)      		 8.2
      (41%)      		 8.2
      (41%)      		 8.5
      (43%)
      Net-Carbs (g) 32.8
      		32.8
      		35.1
      Trans Fatty Acids (g) --
      		--
      		--
        Minerals
      Food # 1 2 3
      Weight (g) 111 111 145
      Calcium (mg)
      (%DV)      		 52.2
      (4%)      		 52.2
      (4%)      		 149.4
      (11%)
      Iron, Fe (mg)
      (%DV)      		 2.1
      (11%)      		 2.1
      (11%)      		 2.3
      (13%)
      Potassium, K (mg)
      (%DV)      		 169.8
      (4%)      		 169.8
      (4%)      		 190
      (4%)
      Magnesium (mg)
      (%DV)      		 14.4
      (3%)      		 14.4
      (3%)      		 21.8
      (5%)
      Phosphorus, P (mg)
      (%DV)      		 378.5
      (30%)      		 378.5
      (30%)      		 526.4
      (42%)
      Sodium (mg)
      (%DV)      		 903.5
      (38%)      		 903.5
      (38%)      		 1183.2
      (49%)
      Zinc, Zn (mg)
      (%DV)      		 0.79
      (7%)      		 0.79
      (7%)      		 1.6
      (14%)
      Copper, Cu (mg)
      (%DV)      		 0.28
      (31%)      		 0.28
      (31%)      		 0.4
      (44%)
      Manganese (mg)
      (%DV)      		 0.2
      (9%)      		 0.2
      (9%)      		 0.2
      (9%)
      Selenium, Se (mcg)
      (%DV)      		 16.7
      (30%)      		 16.7
      (30%)      		 33.8
      (61%)
      Fluoride, F (mcg)
      (%AI)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Molybdenum (mcg) --
      		--
      		--
      Iodine, I (mcg) --
      		--
      		--
      Chlorine (mg) --
      		--
      		--
      Chromium (mcg) --
      		--
      		--
        Vitamins
      Food # 1 2 3
      Weight (g) 111 111 145
      Vitamin A, RAE (mcg)
      (%DV)      		 1.1
      (0%)      		 1.1
      (0%)      		 111.7
      (12%)
      Vitamin C (mg)
      (%DV)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Thiamin (B1) (mg)
      (%DV)      		 0.43
      (36%)      		 0.43
      (36%)      		 0.39
      (33%)
      Riboflavin (B2) (mg)
      (%DV)      		 0.24
      (19%)      		 0.24
      (19%)      		 0.36
      (28%)
      Niacin (B3) (mg)
      (%DV)      		 3.8
      (24%)      		 3.8
      (24%)      		 3.4
      (21%)
      Vitamin B5 (PA) (mg)
      (%DV)      		 0.52
      (10%)      		 0.52
      (10%)      		 1.1
      (22%)
      Vitamin B6 (mg)
      (%DV)      		 0.07
      (4%)      		 0.07
      (4%)      		 0.16
      (10%)
      Biotin (mcg) --
      		--
      		--
      Folate (B9) (mcg)
      (%DV)      		 54.4
      (14%)      		 54.4
      (14%)      		 69.6
      (17%)
      Folic acid (mcg)
      (%)      		 42.2
      (11%)      		 42.2
      (11%)      		 56.6
      (14%)
      Food Folate (mcg)
      (%)      		 12.2
      (3%)      		 12.2
      (3%)      		 11.6
      (3%)
      Folate DFE (mcg)
      (%)      		 83.3
      (21%)      		 83.3
      (21%)      		 108.8
      (27%)
      Choline (mg)
      (%DV)      		 29.6
      (5%)      		 29.6
      (5%)      		 183.7
      (33%)
      Vitamin B12 (mcg)
      (%DV)      		 0.67
      (28%)      		 0.67
      (28%)      		 1.2
      (52%)
      Retinol (mcg) 0
      		0
      		108.8
      Carotene, beta (mcg)
      (%RDA)      		 8.9
      (0%)      		 8.9
      (0%)      		 33.4
      (0%)
      Carotene, alpha (mcg)
      (%RDA)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)      		 0
      (0%)      		 0
      (0%)      		 8.7
      (0%)
      Vitamin A, IU (IU) 14.4 14.4 426.3
      Lycopene (mcg) 0
      		0
      		0
      Lut + Zeaxanthin (mcg) 6.7
      		6.7
      		391.5
      Vitamin E (mg)
      (%DV)      		 0.93
      (6%)      		 0.93
      (6%)      		 1.5
      (10%)
      Vitamin D (mcg)
      (%DV)      		 0.33
      (2%)      		 0.33
      (2%)      		 0.73
      (4%)
      Vitamin D2 (mcg) --
      		--
      		--
      Vitamin D3 (mcg) --
      		--
      		--
      Vitamin D (IU)
      (%DV)      		 15.5
      (2%)      		 15.5
      (2%)      		 30.5
      (4%)
      Vitamin K (mcg)
      (%DV)      		 6.1
      (5%)      		 6.1
      (5%)      		 6.1
      (5%)
      Vitamin K1 (mcg) 32.1
      		32.1
      		31.5
      Menaquinone-4 (K2) (mcg) --
      		--
      		--
        Other
      Food # 1 2 3
      Weight (g) 111 111 145
      Water (g) 36.4
      		36.4
      		62.3
      Ash (g) 3
      		3
      		4
      Alcohol (g) 0
      		0
      		0
      Caffeine (mg) 0
      		0
      		0
      Theobromine (mg) 0
      		0
      		0
      PRAL score 14.62
      		14.62
      		21.49
        Carbohydrates
      Food # 1 2 3
      Weight (g) 111 111 145
      Soluble Fiber (g) --
      		--
      		--
      Insoluble Fiber (g) --
      		--
      		--
      Added Sugar (g)
      (%DV)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Sucrose (g) 0.47
      		0.47
      		0.73
      Glucose (Dextrose) (g) 0.23
      		0.23
      		0.25
      Fructose (g) 0.12
      		0.12
      		0.12
      Lactose (g) 0.73
      		0.73
      		1.1
      Maltose (g) 0.21
      		0.21
      		0.29
      Galactose (g) 0
      		0
      		0
      Starch (g) 26.9
      		26.9
      		25.9
      Carbohydrate, other (g) --
      		--
      		--
      Total sugar alcohols (g) --
      		--
      		--
        Fats
      Food # 1 2 3
      Weight (g) 111 111 145
      Monounsaturated Fats (g) 13.494
      		13.494
      		11.651
      Polyunsaturated Fats (g) 3.449
      		3.449
      		2.787
      Omega 3s (g)
      (%AI)      		 0.155
      (10%)      		 0.155
      (10%)      		 0.141
      (9%)
      Omega 6s (g)
      (%AI)      		 2.908
      (17%)      		 2.908
      (17%)      		 2.272
      (13%)
      Omega 3 to Omega 6 Ratio 0.05
      		0.05
      		0.06
      Omega 6 to Omega 3 Ratio 18.71
      		18.71
      		16.15
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)      		 --
      (--%)      		 --
      (--%)      		 --
      (--%)
      Eicosapentaenoic Acid (EPA) (g) 0
      		0
      		0
      Docosapentaenoic Acid (DPA) (g) 0
      		0
      		0.032
      Docosahexaenoic Acid (DHA) (g) 0
      		0
      		0.075
      n-3-Eicosatrienoic Acid (20:3) (g) --
      		--
      		--
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) --
      		--
      		--
      gamma-Linolenic Acid (GLA) (g) --
      		--
      		--
      c-c-n6-Eicosadienoic Acid (g) 0.313
      		0.313
      		0.109
      DHG-linolenic acid (DGLA) (g) --
      		--
      		--
      Arachidonic acid (AA) (g) --
      		--
      		--
      Saturated Fats  
      Butyric (4:0) (g) 0
      		0
      		0.299
      Caproic (6:0) (g) 0.001
      		0.001
      		0.102
      Caprylic Acid (8:0) (g) 0
      		0
      		0.09
      Capric Acid (10:0) (g) 0.013
      		0.013
      		0.104
      Lauric Acid (12:0) (g) 0.013
      		0.013
      		0.123
      Tridecanoic Acid (13:0) (g) --
      		--
      		--
      Myristic Acid (14:0) (g) 0.224
      		0.224
      		0.503
      Pentadecanoic Acid (15:0) (g) 0.002
      		0.002
      		0.051
      Palmitic Acid (16:0) (g) 4.747
      		4.747
      		4.437
      Margaric Acid (17:0) (g) 0.063
      		0.063
      		0.054
      Stearic Acid (18:0) (g) 3.003
      		3.003
      		2.664
      Arachidic Acid (20:0) (g) 0.147
      		0.147
      		0.044
      Behenic Acid (22:0) (g) 0.028
      		0.028
      		0.032
      Lignoceric Acid (24:0) (g) 0
      		0
      		0.039
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0
      		0
      		--
      Pentadecenoic Acid (15:1) (g) 0
      		0
      		0
      Palmitoleic Acid (16:1) (g) 0.422
      		0.422
      		0.307
      cis-Palmitoleic Acid (16:1 cis) (g) --
      		--
      		--
      Heptadecenoic Acid (17:1) (g) 0
      		0
      		0
      Oleic Acid (18:1) (g) 12.932
      		12.932
      		11.274
      c-Oleic Acid (18:1 cis) (g) --
      		--
      		--
      c-Vaccenic acid (g) --
      		--
      		--
      Gadoleic Acid (20:1) (g) 0.141
      		0.141
      		0.068
      Docosenoic Acid (22:1) (g) 0
      		0
      		0
      c-Docosenoic Acid (22:1 c) (g) --
      		--
      		--
      c-Tetracosenoic Acid (24:1 c) (g) --
      		--
      		--
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 2.908
      		2.908
      		2.272
      Conjugated Linoleic Acid (CLAs) (g) --
      		--
      		--
      Octadecadienoic Acid (mixed) (g) --
      		--
      		--
      Octadecatrienoic (undiff) (g) 0.155
      		0.155
      		0.141
      Octadecatrienoic Acid (mixed) (g) --
      		--
      		--
      Parinaric Acid (18:4) (g) 0.033
      		0.033
      		0.061
      Eicosatrienoic Acid (20:3) (g) 0
      		0
      		0.003
      Eicosatetraenoic Acid 20:4 (g) 0.039
      		0.039
      		0.09
      Heneicosapentaenoic Acid 21:5 (g) --
      		--
      		--
      22:4 (g) --
      		--
      		--
      Trans Fats  
      t-Polyenoic Fats (g) --
      		--
      		--
      t-Monoenoic Fats (g) --
      		--
      		--
      t-Palmitoleic Acid (16:1 t) (g) --
      		--
      		--
      t-Oleic Acid (18:1 t) (g) --
      		--
      		--
      t-Docosenoic Acid (22:1 t) (g) --
      		--
      		--
      t-Octadecadienoic Acid (18:2 t) (g) --
      		--
      		--
      t-t-Octadecadienoic Acid (g) --
      		--
      		--
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      		--
      		--
      Stigmasterol (g) --
      		--
      		--
      Campesterol (g) --
      		--
      		--
      Beta-sitosterol (g) --
      		--
      		--
      Amino Acids
      Food # 1 2 3
      Weight (g) 111 111 145
      Essential  
      Histidine (mg)
      (%RDI)      		 278
      (40%)      		 278
      (40%)      		 439
      (63%)
      Isoleucine (mg)
      (%RDI)      		 397
      (28%)      		 397
      (28%)      		 747
      (53%)
      Leucine (mg)
      (%RDI)      		 734
      (27%)      		 734
      (27%)      		 1350
      (49%)
      Lysine (mg)
      (%RDI)      		 578
      (28%)      		 578
      (28%)      		 1008
      (48%)
      Methionine (mg)
      (%RDI)      		 180
      (25%)      		 180
      (25%)      		 428
      (59%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 --
      (--%)      		 813
      (93%)
      Threonine (mg)
      (%RDI)      		 392
      (37%)      		 392
      (37%)      		 725
      (69%)
      Tryptophan (mg)
      (%RDI)      		 117
      (42%)      		 117
      (42%)      		 236
      (84%)
      Valine (mg)
      (%RDI)      		 462
      (25%)      		 462
      (25%)      		 922
      (51%)
      Conditional  
      Arginine (mg) --
      		--
      		856
      Cystine (mg)
      (%RDI)      		 170
      (59%)      		 170
      (59%)      		 302
      (105%)
      Glycine (mg) 545
      		545
      		625
      Proline (mg) --
      		--
      		1143
      Tyrosine (mg)
      (%RDI)      		 273
      (31%)      		 273
      (31%)      		 570
      (65%)
      Non-Essential  
      Alanine (mg) 482
      		482
      		766
      Aspartic acid (mg) --
      		--
      		1457
      Betaine (mg) 10
      		10
      		16
      Glutamic acid (mg) 2252
      		2252
      		3267
      Hydroxyproline (mg) --
      		--
      		--
      Serine (mg) 456
      		456
      		1009
      Data Source
      Biscuit With Sausage
      USDA Food Data Central Standard Release (Common)
      Biscuit With Sausage
      USDA Food Data Central Standard Release (Common)
      Biscuit With Egg Cheese And Bacon
      USDA Food Data Central Standard Release (Common)