Nutrition Comparison Tool

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      Corn Dogs Frozen Prepared
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      Corn Dogs Frozen Prepared
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      Corn Dogs Frozen Prepared
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      Comparison Bar Charts

      Calories Comparison


      2000 calories = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 10% DV 195 calories
      • Corn Dogs Frozen Prepared 1 corndog (x1) 10% DV 195 calories
      • Corn Dogs Frozen Prepared 1 corndog (x1) 10% DV 195 calories

      Fat Comparison


      78g = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 12% DV 9.4g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 12% DV 9.4g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 12% DV 9.4g

      Carbohydrate Comparison


      275g = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 8% DV 21g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 8% DV 21g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 8% DV 21g

      Protein Comparison


      50g = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 13% DV 6.7g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 13% DV 6.7g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 13% DV 6.7g

      Cholesterol Comparison


      300mg = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 11% DV 34.3mg
      • Corn Dogs Frozen Prepared 1 corndog (x1) 11% DV 34.3mg
      • Corn Dogs Frozen Prepared 1 corndog (x1) 11% DV 34.3mg

      Saturated Fats Comparison


      20g = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 14% DV 2.7g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 14% DV 2.7g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 14% DV 2.7g

      Fiber Comparison


      28g = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 3% DV 0.78g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 3% DV 0.78g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 3% DV 0.78g

      Sugars Comparison


      50g = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 12% DV 5.9g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 12% DV 5.9g
      • Corn Dogs Frozen Prepared 1 corndog (x1) 12% DV 5.9g

      Iron Comparison


      18mg = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 8% DV 1.5mg
      • Corn Dogs Frozen Prepared 1 corndog (x1) 8% DV 1.5mg
      • Corn Dogs Frozen Prepared 1 corndog (x1) 8% DV 1.5mg

      Calcium Comparison


      1300mg = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 4% DV 56.2mg
      • Corn Dogs Frozen Prepared 1 corndog (x1) 4% DV 56.2mg
      • Corn Dogs Frozen Prepared 1 corndog (x1) 4% DV 56.2mg

      Potassium Comparison


      4700mg = Full Bar. (-- = missing data)
      • Corn Dogs Frozen Prepared 1 corndog (x1) 2% DV 97.5mg
      • Corn Dogs Frozen Prepared 1 corndog (x1) 2% DV 97.5mg
      • Corn Dogs Frozen Prepared 1 corndog (x1) 2% DV 97.5mg
      Comparison Table

      Table Legend

      1. Corn Dogs Frozen Prepared
      2. Corn Dogs Frozen Prepared
      3. Corn Dogs Frozen Prepared
      155 nutrients
      -- = missing data
      Macronutrients
      Food # 1 2 3
      Weight (g) 78 78 78
      Calories
      (%DV)
      195
      (10%)
      195
      (10%)
      195
      (10%)
      Fat (g)
      (%DV)
      9.4
      (12%)
      9.4
      (12%)
      9.4
      (12%)
      Protein (g)
      (%DV)
      6.7
      (13%)
      6.7
      (13%)
      6.7
      (13%)
      Carbohydrate (g)
      (%DV)
      21
      (8%)
      21
      (8%)
      21
      (8%)
      Sugars (g)
      (%DV)
      5.9
      (12%)
      5.9
      (12%)
      5.9
      (12%)
      Fiber (g)
      (%DV)
      0.78
      (3%)
      0.78
      (3%)
      0.78
      (3%)
      Cholesterol (mg)
      (%DV)
      34.3
      (11%)
      34.3
      (11%)
      34.3
      (11%)
      Saturated Fats (g)
      (%DV)
      2.7
      (14%)
      2.7
      (14%)
      2.7
      (14%)
      Net-Carbs (g) 20.2
      20.2
      20.2
      Trans Fatty Acids (g) 0.13
      0.13
      0.13
        Minerals
      Food # 1 2 3
      Weight (g) 78 78 78
      Calcium (mg)
      (%DV)
      56.2
      (4%)
      56.2
      (4%)
      56.2
      (4%)
      Iron, Fe (mg)
      (%DV)
      1.5
      (8%)
      1.5
      (8%)
      1.5
      (8%)
      Potassium, K (mg)
      (%DV)
      97.5
      (2%)
      97.5
      (2%)
      97.5
      (2%)
      Magnesium (mg)
      (%DV)
      13.3
      (3%)
      13.3
      (3%)
      13.3
      (3%)
      Phosphorus, P (mg)
      (%DV)
      174.7
      (14%)
      174.7
      (14%)
      174.7
      (14%)
      Sodium (mg)
      (%DV)
      521
      (22%)
      521
      (22%)
      521
      (22%)
      Zinc, Zn (mg)
      (%DV)
      0.66
      (6%)
      0.66
      (6%)
      0.66
      (6%)
      Copper, Cu (mg)
      (%DV)
      0.06
      (6%)
      0.06
      (6%)
      0.06
      (6%)
      Manganese (mg)
      (%DV)
      0.13
      (6%)
      0.13
      (6%)
      0.13
      (6%)
      Selenium, Se (mcg)
      (%DV)
      21.5
      (39%)
      21.5
      (39%)
      21.5
      (39%)
      Fluoride, F (mcg)
      (%AI)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Molybdenum (mcg) --
      --
      --
      Iodine, I (mcg) --
      --
      --
      Chlorine (mg) --
      --
      --
      Chromium (mcg) --
      --
      --
        Vitamins
      Food # 1 2 3
      Weight (g) 78 78 78
      Vitamin A, RAE (mcg)
      (%DV)
      37.4
      (4%)
      37.4
      (4%)
      37.4
      (4%)
      Vitamin C (mg)
      (%DV)
      0.39
      (0%)
      0.39
      (0%)
      0.39
      (0%)
      Thiamin (B1) (mg)
      (%DV)
      0.11
      (9%)
      0.11
      (9%)
      0.11
      (9%)
      Riboflavin (B2) (mg)
      (%DV)
      0.12
      (9%)
      0.12
      (9%)
      0.12
      (9%)
      Niacin (B3) (mg)
      (%DV)
      2.2
      (14%)
      2.2
      (14%)
      2.2
      (14%)
      Vitamin B5 (PA) (mg)
      (%DV)
      0.32
      (6%)
      0.32
      (6%)
      0.32
      (6%)
      Vitamin B6 (mg)
      (%DV)
      0.09
      (5%)
      0.09
      (5%)
      0.09
      (5%)
      Biotin (mcg) --
      --
      --
      Folate (B9) (mcg)
      (%DV)
      46.8
      (12%)
      46.8
      (12%)
      46.8
      (12%)
      Folic acid (mcg)
      (%)
      41.3
      (10%)
      41.3
      (10%)
      41.3
      (10%)
      Food Folate (mcg)
      (%)
      5.5
      (1%)
      5.5
      (1%)
      5.5
      (1%)
      Folate DFE (mcg)
      (%)
      75.7
      (19%)
      75.7
      (19%)
      75.7
      (19%)
      Choline (mg)
      (%DV)
      21
      (4%)
      21
      (4%)
      21
      (4%)
      Vitamin B12 (mcg)
      (%DV)
      0.37
      (16%)
      0.37
      (16%)
      0.37
      (16%)
      Retinol (mcg) 36.7
      36.7
      36.7
      Carotene, beta (mcg)
      (%RDA)
      2.3
      (0%)
      2.3
      (0%)
      2.3
      (0%)
      Carotene, alpha (mcg)
      (%RDA)
      0
      (0%)
      0
      (0%)
      0
      (0%)
      Cryptoxanthin, beta (mcg)
      (%RDA)
      3.1
      (0%)
      3.1
      (0%)
      3.1
      (0%)
      Vitamin A, IU (IU) 129.5 129.5 129.5
      Lycopene (mcg) 0
      0
      0
      Lut + Zeaxanthin (mcg) 103
      103
      103
      Vitamin E (mg)
      (%DV)
      0.47
      (3%)
      0.47
      (3%)
      0.47
      (3%)
      Vitamin D (mcg)
      (%DV)
      0.31
      (2%)
      0.31
      (2%)
      0.31
      (2%)
      Vitamin D2 (mcg) --
      --
      --
      Vitamin D3 (mcg) --
      --
      --
      Vitamin D (IU)
      (%DV)
      11.7
      (1%)
      11.7
      (1%)
      11.7
      (1%)
      Vitamin K (mcg)
      (%DV)
      4.5
      (4%)
      4.5
      (4%)
      4.5
      (4%)
      Vitamin K1 (mcg) 0.94
      0.94
      0.94
      Menaquinone-4 (K2) (mcg) 8.7
      8.7
      8.7
        Other
      Food # 1 2 3
      Weight (g) 78 78 78
      Water (g) 39.2
      39.2
      39.2
      Ash (g) 2
      2
      2
      Alcohol (g) 0
      0
      0
      Caffeine (mg) 0
      0
      0
      Theobromine (mg) 0
      0
      0
      PRAL score 6.6
      6.6
      6.6
        Carbohydrates
      Food # 1 2 3
      Weight (g) 78 78 78
      Soluble Fiber (g) --
      --
      --
      Insoluble Fiber (g) --
      --
      --
      Added Sugar (g)
      (%DV)
      --
      (--%)
      --
      (--%)
      --
      (--%)
      Sucrose (g) 4.9
      4.9
      4.9
      Glucose (Dextrose) (g) 0.48
      0.48
      0.48
      Fructose (g) 0
      0
      0
      Lactose (g) 0
      0
      0
      Maltose (g) 0.54
      0.54
      0.54
      Galactose (g) 0
      0
      0
      Starch (g) 13.7
      13.7
      13.7
      Carbohydrate, other (g) --
      --
      --
      Total sugar alcohols (g) --
      --
      --
        Fats
      Food # 1 2 3
      Weight (g) 78 78 78
      Monounsaturated Fats (g) 3.691
      3.691
      3.691
      Polyunsaturated Fats (g) 2.616
      2.616
      2.616
      Omega 3s (g)
      (%AI)
      0.151
      (9%)
      0.151
      (9%)
      0.151
      (9%)
      Omega 6s (g)
      (%AI)
      2.368
      (14%)
      2.368
      (14%)
      2.368
      (14%)
      Omega 3 to Omega 6 Ratio 0.06
      0.06
      0.06
      Omega 6 to Omega 3 Ratio 15.73
      15.73
      15.73
      Omega 3s  
      alpha-Linolenic Acid (ALA) (g)
      (%)
      0.139
      (9%)
      0.139
      (9%)
      0.139
      (9%)
      Eicosapentaenoic Acid (EPA) (g) 0.003
      0.003
      0.003
      Docosapentaenoic Acid (DPA) (g) 0.005
      0.005
      0.005
      Docosahexaenoic Acid (DHA) (g) 0.002
      0.002
      0.002
      n-3-Eicosatrienoic Acid (20:3) (g) 0.001
      0.001
      0.001
      Omega 6s  
      Linoleic Acid (n-6-c-c) (g) 2.331
      2.331
      2.331
      gamma-Linolenic Acid (GLA) (g) 0.012
      0.012
      0.012
      c-c-n6-Eicosadienoic Acid (g) 0.011
      0.011
      0.011
      DHG-linolenic acid (DGLA) (g) 0.015
      0.015
      0.015
      Arachidonic acid (AA) (g) --
      --
      --
      Saturated Fats  
      Butyric (4:0) (g) 0.002
      0.002
      0.002
      Caproic (6:0) (g) 0
      0
      0
      Caprylic Acid (8:0) (g) 0.002
      0.002
      0.002
      Capric Acid (10:0) (g) 0.002
      0.002
      0.002
      Lauric Acid (12:0) (g) 0.009
      0.009
      0.009
      Tridecanoic Acid (13:0) (g) --
      --
      --
      Myristic Acid (14:0) (g) 0.063
      0.063
      0.063
      Pentadecanoic Acid (15:0) (g) 0.009
      0.009
      0.009
      Palmitic Acid (16:0) (g) 2.004
      2.004
      2.004
      Margaric Acid (17:0) (g) 0.017
      0.017
      0.017
      Stearic Acid (18:0) (g) 0.565
      0.565
      0.565
      Arachidic Acid (20:0) (g) 0.015
      0.015
      0.015
      Behenic Acid (22:0) (g) 0.012
      0.012
      0.012
      Lignoceric Acid (24:0) (g) 0.005
      0.005
      0.005
      Monounsaturated Fats  
      Myristoleic Acid (14:1) (g) 0.014
      0.014
      0.014
      Pentadecenoic Acid (15:1) (g) 0
      0
      0
      Palmitoleic Acid (16:1) (g) 0.377
      0.377
      0.377
      cis-Palmitoleic Acid (16:1 cis) (g) 0.373
      0.373
      0.373
      Heptadecenoic Acid (17:1) (g) 0.012
      0.012
      0.012
      Oleic Acid (18:1) (g) 3.21
      3.21
      3.21
      c-Oleic Acid (18:1 cis) (g) 3.119
      3.119
      3.119
      c-Vaccenic acid (g) --
      --
      --
      Gadoleic Acid (20:1) (g) 0.053
      0.053
      0.053
      Docosenoic Acid (22:1) (g) 0.022
      0.022
      0.022
      c-Docosenoic Acid (22:1 c) (g) 0.022
      0.022
      0.022
      c-Tetracosenoic Acid (24:1 c) (g) 0.003
      0.003
      0.003
      Polyunsaturated Fats  
      Octadecadienoic Acid (18:2) (g) 2.383
      2.383
      2.383
      Conjugated Linoleic Acid (CLAs) (g) 0.015
      0.015
      0.015
      Octadecadienoic Acid (mixed) (g) --
      --
      --
      Octadecatrienoic (undiff) (g) 0.151
      0.151
      0.151
      Octadecatrienoic Acid (mixed) (g) --
      --
      --
      Parinaric Acid (18:4) (g) 0.002
      0.002
      0.002
      Eicosatrienoic Acid (20:3) (g) 0.016
      0.016
      0.016
      Eicosatetraenoic Acid 20:4 (g) 0.034
      0.034
      0.034
      Heneicosapentaenoic Acid 21:5 (g) --
      --
      --
      22:4 (g) 0.011
      0.011
      0.011
      Trans Fats  
      t-Polyenoic Fats (g) 0.037
      0.037
      0.037
      t-Monoenoic Fats (g) 0.095
      0.095
      0.095
      t-Palmitoleic Acid (16:1 t) (g) 0.005
      0.005
      0.005
      t-Oleic Acid (18:1 t) (g) 0.09
      0.09
      0.09
      t-Docosenoic Acid (22:1 t) (g) 0
      0
      0
      t-Octadecadienoic Acid (18:2 t) (g) 0.037
      0.037
      0.037
      t-t-Octadecadienoic Acid (g) --
      --
      --
      Phytosterols (Plant Sterols)  
      Phytosterols (g) --
      --
      --
      Stigmasterol (g) --
      --
      --
      Campesterol (g) --
      --
      --
      Beta-sitosterol (g) --
      --
      --
      Amino Acids
      Food # 1 2 3
      Weight (g) 78 78 78
      Essential  
      Histidine (mg)
      (%RDI)
      169
      (24%)
      169
      (24%)
      169
      (24%)
      Isoleucine (mg)
      (%RDI)
      256
      (18%)
      256
      (18%)
      256
      (18%)
      Leucine (mg)
      (%RDI)
      491
      (18%)
      491
      (18%)
      491
      (18%)
      Lysine (mg)
      (%RDI)
      353
      (17%)
      353
      (17%)
      353
      (17%)
      Methionine (mg)
      (%RDI)
      115
      (16%)
      115
      (16%)
      115
      (16%)
      Phenylalanine (mg)
      (%RDI)
      285
      (33%)
      285
      (33%)
      285
      (33%)
      Threonine (mg)
      (%RDI)
      214
      (20%)
      214
      (20%)
      214
      (20%)
      Tryptophan (mg)
      (%RDI)
      69
      (25%)
      69
      (25%)
      69
      (25%)
      Valine (mg)
      (%RDI)
      318
      (17%)
      318
      (17%)
      318
      (17%)
      Conditional  
      Arginine (mg) 305
      305
      305
      Cystine (mg)
      (%RDI)
      91
      (32%)
      91
      (32%)
      91
      (32%)
      Glycine (mg) 324
      324
      324
      Proline (mg) 465
      465
      465
      Tyrosine (mg)
      (%RDI)
      178
      (20%)
      178
      (20%)
      178
      (20%)
      Non-Essential  
      Alanine (mg) 314
      314
      314
      Aspartic acid (mg) 459
      459
      459
      Betaine (mg) --
      --
      --
      Glutamic acid (mg) 1408
      1408
      1408
      Hydroxyproline (mg) --
      --
      --
      Serine (mg) 277
      277
      277
      Data Source
      Corn Dogs Frozen Prepared
      USDA Food Data Central Standard Release
      Corn Dogs Frozen Prepared
      USDA Food Data Central Standard Release
      Corn Dogs Frozen Prepared
      USDA Food Data Central Standard Release