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      Babyfood Dinner Potatoes With Cheese And Ham Toddler
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      Babyfood Dinner Potatoes With Cheese And Ham Toddler

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories78
      % Daily Value *
      Total Fat 2g3%
      Saturated Fat 1.1g6%
      Trans Fat --g
      Cholesterol 6mg2%
      Sodium 205mg9%
      Total Carbohydrate 12g4%
      Dietary Fiber 1.2g4%
      Total Sugars 0.8g2%
      Includes --g Added Sugars--%
      Protein 3.5g7%
      Vitamin C 0.1mg0%
      Vitamin D 0mcg0%
      Iron 0.4mg2%
      Calcium 53mg4%
      Potassium 143mg3%
      Phosphorus 108mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 78 4% DV
      • Protein 3.5g 7% DV
      • Carbs 12g 4% DV
      • Fat 2g 3% DV
      • Fiber 1.2g 4% DV
      • Sugar 0.8g 2% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 78 calories in Babyfood Dinner Potatoes With Cheese And Ham Toddler coming from 18% protein, 60% carbs, 23% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Babyfood Dinner Potatoes With Cheese And Ham Toddler. This food consists of 82.35% water, 3.54% protein, 12.09% carbs, 2.02% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 78 4%
      Fat 2g 3%
      Protein 3.5g 7%
      Carbohydrate 12g 4%
      Sugars 0.8g 2%
      Fiber 1.2g 4%
      Cholesterol 6mg 2%
      Saturated Fats 1.1g 6%
      Net-Carbs 10.8g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 53mg 4%
      Iron, Fe 0.4mg 2%
      Potassium, K 143mg 3%
      Magnesium 14mg 3%
      Phosphorus, P 108mg 9%
      Sodium 205mg 9%
      Zinc, Zn 0.6mg 5%
      Copper, Cu 0.06mg 7%
      Manganese 0.02mg 1%
      Selenium, Se 5.5mcg 10%
      Fluoride, F 61.1mcg 2%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 8mcg 1%
      Vitamin C 0.1mg 0%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.1mg 8%
      Niacin (B3) 1.1mg 7%
      Vitamin B5 (PA) 0.35mg 7%
      Vitamin B6 0.16mg 9%
      Biotin --mcg
      Folate (B9) 6mcg 2%
      Folic acid 0mcg 0%
      Food Folate 6mcg 2%
      Folate DFE 6mcg 2%
      Choline 15.4mg 3%
      Vitamin B12 0.07mcg 3%
      Retinol 8mcg
      Carotene, beta 3mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 31IU
      Lycopene 0mcg
      Lut + Zeaxanthin 5mcg
      Vitamin E 0.02mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 1.3mcg 1%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 81.5g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.64
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.733g
      Total Polyunsaturated 0.163g
      Omega 3s 32g 2000%
      Omega 6s 0.131g 1%
      Omega 3 to Omega 6 Ratio 244.27
      Omega 6 to Omega 3 Ratio 0
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 31g
      Caproic (6:0) 15g
      Caprylic Acid (8:0) 0.008g
      Capric Acid (10:0) 20g
      Lauric Acid (12:0) 20g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.112g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.493g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.219g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 70g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.65g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.131g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 32g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 94000mg 13429%
      Isoleucine 143mg 10%
      Leucine 231mg 8%
      Lysine 235mg 11%
      Methionine 69000mg 9478%
      Phenylalanine 158mg 18%
      Threonine 118mg 11%
      Tryptophan 36000mg 12857%
      Valine 177mg 10%
      Conditionally Essential Amino Acids
      Arginine 167mg
      Cystine 34000mg 11847%
      Glycine 109mg
      Proline 186mg
      Tyrosine 111mg 13%
      Non-Essential Amino Acids
      Alanine 129mg
      Aspartic acid 414mg
      Betaine 0.5mg
      Glutamic acid 583mg
      Hydroxyproline 0mg
      Serine 142mg
      Data Source
      Babyfood Dinner Potatoes With Cheese And Ham Toddler
      USDA Food Data Central Legacy DataOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.