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      Salad dressing, mayonnaise, regular
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      Salad dressing, mayonnaise, regular

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories680
      % Daily Value *
      Total Fat 74.9g96%
      Saturated Fat 11.7g59%
      Trans Fat 0.19g
      Cholesterol 42mg14%
      Sodium 635mg26%
      Total Carbohydrate 0.57g0%
      Dietary Fiber 0g0%
      Total Sugars 0.57g1%
      Includes --g Added Sugars--%
      Protein 0.96g2%
      Vitamin C 0mg0%
      Vitamin D 0.2mcg1%
      Iron 0.21mg1%
      Calcium 8mg1%
      Potassium 20mg0%
      Phosphorus 21mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 680 34% DV
      • Protein 0.96g 2% DV
      • Carbs 0.57g 0% DV
      • Fat 75g 96% DV
      • Fiber 0g 0% DV
      • Sugar 0.57g 1% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 680 calories in Salad dressing, mayonnaise, regular coming from 4% protein, 2% carbs, 94% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Salad dressing, mayonnaise, regular. This food consists of 22.09% water, 0.98% protein, 0.58% carbs, 76.35% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 680 34%
      Fat 74.9g 96%
      Protein 0.96g 2%
      Carbohydrate 0.57g 0%
      Sugars 0.57g 1%
      Fiber 0g 0%
      Cholesterol 42mg 14%
      Saturated Fats 11.7g 59%
      Net-Carbs 0.57g
      Trans Fatty Acids 0.19g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 8mg 1%
      Iron, Fe 0.21mg 1%
      Potassium, K 20mg 0%
      Magnesium 1mg 0%
      Phosphorus, P 21mg 2%
      Sodium 635mg 26%
      Zinc, Zn 0.15mg 1%
      Copper, Cu 0.02mg 2%
      Manganese 0.01mg 0%
      Selenium, Se 2.3mcg 4%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 16mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.01mg 1%
      Riboflavin (B2) 0.02mg 1%
      Niacin (B3) 0mg 0%
      Vitamin B5 (PA) 0.17mg 3%
      Vitamin B6 0.01mg 0%
      Biotin --mcg
      Folate (B9) 5mcg 1%
      Folic acid 0mcg 0%
      Food Folate 5mcg 1%
      Folate DFE 5mcg 1%
      Choline 34.2mg 6%
      Vitamin B12 0.12mcg 5%
      Retinol 15mcg
      Carotene, beta 6mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 4mcg 0%
      Vitamin A, IU 65IU
      Lycopene 0mcg
      Lut + Zeaxanthin 12mcg
      Vitamin E 3.3mg 22%
      Vitamin D 0.2mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 7IU 1%
      Vitamin K 163mcg 136%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 21.7g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.7
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.48g
      Glucose (Dextrose) 0.04g
      Fructose 0.05g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 16.843g
      Total Polyunsaturated 44.69g
      Omega 3s 5.338g 334%
      Omega 6s 39.097g 230%
      Omega 3 to Omega 6 Ratio 0.14
      Omega 6 to Omega 3 Ratio 7.32
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 5.331g 333%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.005g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 38.942g
      gamma-Linolenic Acid (GLA) 0.125g
      cis-cis-n6-Eicosadienoic Acid 0.03g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.055g
      Pentadecanoic Acid (15:0) 0.013g
      Palmitic Acid (16:0) 7.909g
      Margaric Acid (17:0) 0.071g
      Stearic Acid (18:0) 3.099g
      Arachidic Acid (20:0) 0.232g
      Behenic Acid (22:0) 0.24g
      Lignoceric Acid (24:0) 0.084g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.088g
      cis-Palmitoleic Acid (16:1 cis) 0.085g
      Heptadecenoic Acid (17:1) 0.041g
      Oleic Acid (18:1) 16.455g
      cis-Oleic Acid (18:1 cis) 16.428g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.238g
      Docosenoic Acid (22:1) 0.022g
      cis-Docosenoic Acid (22:1 cis) 0.012g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 39.146g
      Conjugated Linoleic Acid (CLAs) 0.056g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 5.456g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.002g
      Eicosatetraenoic Acid 20:4 0.05g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats 0.149g
      Trans-Monoenoic Fats 0.038g
      trans-Palmitoleic Acid (16:1 trans) 0.003g
      trans-Oleic Acid (18:1 trans) 0.026g
      trans-Docosenoic Acid (22:1 trans) 0.009g
      trans-Octadecadienoic Acid (18:2 trans) 0.149g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol 0.039g
      Campesterol 0.039g
      Beta-sitosterol 0.102g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 26mg 4%
      Isoleucine 65mg 5%
      Leucine 95mg 3%
      Lysine 72mg 3%
      Methionine 35mg 5%
      Phenylalanine 57mg 7%
      Threonine 55mg 5%
      Tryptophan 17mg 6%
      Valine 74mg 4%
      Conditionally Essential Amino Acids
      Arginine 72mg
      Cystine 23mg 8%
      Glycine 37mg
      Proline 44mg
      Tyrosine 46mg 5%
      Non-Essential Amino Acids
      Alanine 61mg
      Aspartic acid 94mg
      Betaine 0mg
      Glutamic acid 143mg
      Hydroxyproline --mg
      Serine 88mg
      Data Source
      Salad dressing, mayonnaise, regular
      USDA Food Data Central Standard Release