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      Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour
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      Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories272
      % Daily Value *
      Total Fat 15.3g20%
      Saturated Fat 4.2g21%
      Trans Fat --g
      Cholesterol 112mg37%
      Sodium 86mg4%
      Total Carbohydrate 3.3g1%
      Dietary Fiber --g--%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 28.6g57%
      Vitamin C 0.5mg1%
      Vitamin D --mcg--%
      Iron 2mg11%
      Calcium 17mg1%
      Potassium 237mg5%
      Phosphorus 194mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 272 14% DV
      • Protein 29g 57% DV
      • Carbs 3.3g 1% DV
      • Fat 15g 20% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 272 calories in Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour coming from 43% protein, 5% carbs, 52% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour. This food consists of 52.41% water, 28.86% protein, 3.3% carbs, 15.43% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 272 14%
      Fat 15.3g 20%
      Protein 28.6g 57%
      Carbohydrate 3.3g 1%
      Sugars --g --%
      Fiber --g --%
      Cholesterol 112mg 37%
      Saturated Fats 4.2g 21%
      Net-Carbs 3.3g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 17mg 1%
      Iron, Fe 2mg 11%
      Potassium, K 237mg 5%
      Magnesium 25mg 6%
      Phosphorus, P 194mg 16%
      Sodium 86mg 4%
      Zinc, Zn 2.4mg 21%
      Copper, Cu 0.1mg 11%
      Manganese 0.05mg 2%
      Selenium, Se 16.6mcg 30%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 248mcg 28%
      Vitamin C 0.5mg 1%
      Thiamin (B1) 0.09mg 7%
      Riboflavin (B2) 0.28mg 21%
      Niacin (B3) 8.9mg 56%
      Vitamin B5 (PA) 1.3mg 26%
      Vitamin B6 0.42mg 25%
      Biotin --mcg
      Folate (B9) 31mcg 8%
      Folic acid 2mcg 1%
      Food Folate 29mcg 7%
      Folate DFE 32mcg 8%
      Choline --mg --%
      Vitamin B12 1.1mcg 46%
      Retinol 248mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 826IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 51.9g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 15.3
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 5.99g
      Total Polyunsaturated 3.51g
      Omega 3s 0.15g 9%
      Omega 6s 3.05g 18%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 20.33
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.01g
      Docosapentaenoic Acid (DPA) 0.02g
      Docosahexaenoic Acid (DHA) 0.04g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.02g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.1g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.88g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.05g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.64g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 5.19g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.11g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.05g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.15g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.14g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 831mg 119%
      Isoleucine 1435mg 102%
      Leucine 2103mg 77%
      Lysine 2297mg 109%
      Methionine 757mg 104%
      Phenylalanine 1133mg 129%
      Threonine 1187mg 113%
      Tryptophan 323mg 115%
      Valine 1401mg 77%
      Conditionally Essential Amino Acids
      Arginine 1780mg
      Cystine 383mg 133%
      Glycine 1756mg
      Proline 1395mg
      Tyrosine 927mg 106%
      Non-Essential Amino Acids
      Alanine 1622mg
      Aspartic acid 2536mg
      Betaine --mg
      Glutamic acid 4306mg
      Hydroxyproline --mg
      Serine 1031mg
      Data Source
      Chicken Broilers Or Fryers Meat And Skin And Giblets And Neck Cooked Fried Flour
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.