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      Chicken Broilers Or Fryers Skin Only Raw
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      Chicken Broilers Or Fryers Skin Only Raw

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories349
      % Daily Value *
      Total Fat 32.4g41%
      Saturated Fat 9.1g45%
      Trans Fat 0.35g
      Cholesterol 109mg36%
      Sodium 63mg3%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 13.3g27%
      Vitamin C 0mg0%
      Vitamin D 0.6mcg3%
      Iron 1.1mg6%
      Calcium 11mg1%
      Potassium 103mg2%
      Phosphorus 100mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 349 17% DV
      • Protein 13g 27% DV
      • Carbs 0g 0% DV
      • Fat 32g 41% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 349 calories in Chicken Broilers Or Fryers Skin Only Raw coming from 15% protein, 0% carbs, 85% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chicken Broilers Or Fryers Skin Only Raw. This food consists of 54.27% water, 13.34% protein, 0% carbs, 32.38% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 349 17%
      Fat 32.4g 41%
      Protein 13.3g 27%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 109mg 36%
      Saturated Fats 9.1g 45%
      Net-Carbs 0g
      Trans Fatty Acids 0.35g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 11mg 1%
      Iron, Fe 1.1mg 6%
      Potassium, K 103mg 2%
      Magnesium 13mg 3%
      Phosphorus, P 100mg 8%
      Sodium 63mg 3%
      Zinc, Zn 0.93mg 8%
      Copper, Cu 0.04mg 5%
      Manganese 0.02mg 1%
      Selenium, Se 12.3mcg 22%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 76mcg 8%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.07mg 5%
      Niacin (B3) 4mg 25%
      Vitamin B5 (PA) 0.69mg 14%
      Vitamin B6 0.09mg 5%
      Biotin --mcg
      Folate (B9) 3mcg 1%
      Folic acid 0mcg 0%
      Food Folate 3mcg 1%
      Folate DFE 3mcg 1%
      Choline --mg --%
      Vitamin B12 0.23mcg 10%
      Retinol 76mcg
      Carotene, beta 6mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 262IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0mg 0%
      Vitamin D 0.6mcg 3%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 24IU 3%
      Vitamin K 2.9mcg 2%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 54.2g
      Ash 0.41g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 7.57
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 13.54g
      Total Polyunsaturated 6.81g
      Omega 3s 0.26g 16%
      Omega 6s 6.22g 37%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 23.92
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.02g
      Docosapentaenoic Acid (DPA) 0.01g
      Docosahexaenoic Acid (DHA) 0.03g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.03g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.27g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 6.95g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.6g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 1.91g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 11.07g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.42g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 6.22g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.26g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.09g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 256mg 37%
      Isoleucine 429mg 31%
      Leucine 783mg 29%
      Lysine 796mg 38%
      Methionine 267mg 37%
      Phenylalanine 450mg 51%
      Threonine 476mg 45%
      Tryptophan 107mg 38%
      Valine 561mg 31%
      Conditionally Essential Amino Acids
      Arginine 1028mg
      Cystine 222mg 77%
      Glycine 2127mg
      Proline 1244mg
      Tyrosine 303mg 35%
      Non-Essential Amino Acids
      Alanine 1081mg
      Aspartic acid 1192mg
      Betaine --mg
      Glutamic acid 1657mg
      Hydroxyproline --mg
      Serine 542mg
      Data Source
      Chicken Broilers Or Fryers Skin Only Raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.