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      Chicken, dark meat, drumstick, meat and skin, with added solution, raw
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      Chicken, dark meat, drumstick, meat and skin, with added solution, raw

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories146
      % Daily Value *
      Total Fat 8.2g11%
      Saturated Fat 2.3g12%
      Trans Fat 0.05g
      Cholesterol 95mg32%
      Sodium 150mg6%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 18g36%
      Vitamin C 0mg0%
      Vitamin D 0.2mcg1%
      Iron 0.69mg4%
      Calcium 8mg1%
      Potassium 179mg4%
      Phosphorus 135mg11%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 146 7% DV
      • Protein 18g 36% DV
      • Carbs 0g 0% DV
      • Fat 8.2g 11% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 146 calories in Chicken, dark meat, drumstick, meat and skin, with added solution, raw coming from 49% protein, 0% carbs, 51% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chicken, dark meat, drumstick, meat and skin, with added solution, raw. This food consists of 73.75% water, 18.02% protein, 0% carbs, 8.24% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 146 7%
      Fat 8.2g 11%
      Protein 18g 36%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 95mg 32%
      Saturated Fats 2.3g 12%
      Net-Carbs 0g
      Trans Fatty Acids 0.05g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 8mg 1%
      Iron, Fe 0.69mg 4%
      Potassium, K 179mg 4%
      Magnesium 15mg 4%
      Phosphorus, P 135mg 11%
      Sodium 150mg 6%
      Zinc, Zn 1.8mg 16%
      Copper, Cu 0.06mg 6%
      Manganese 0.01mg 0%
      Selenium, Se 20.8mcg 38%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 15mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.09mg 7%
      Riboflavin (B2) 0.22mg 17%
      Niacin (B3) 4.6mg 29%
      Vitamin B5 (PA) 1mg 21%
      Vitamin B6 0.35mg 20%
      Biotin --mcg
      Folate (B9) 3mcg 1%
      Folic acid 0mcg 0%
      Food Folate 3mcg 1%
      Folate DFE 3mcg 1%
      Choline 68.7mg 12%
      Vitamin B12 0.45mcg 19%
      Retinol 15mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 50IU
      Lycopene 0mcg
      Lut + Zeaxanthin 87mcg
      Vitamin E 0.4mg 3%
      Vitamin D 0.2mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.2mcg
      Vitamin D (IU) 8IU 1%
      Vitamin K 0mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 11mcg
      Other
      -- = missing data
      Weight100g
      Water 73.8g
      Ash 0.94g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 9.55
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 3.561g
      Total Polyunsaturated 1.864g
      Omega 3s 0.093g 6%
      Omega 6s 1.624g 10%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 17.46
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.077g 5%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.009g
      Docosahexaenoic Acid (DHA) 0.006g
      n-3-Eicosatrienoic Acid (20:3) 0.001g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.569g
      gamma-Linolenic Acid (GLA) 0.016g
      cis-cis-n6-Eicosadienoic Acid 0.015g
      Dihomo-gamma-linolenic acid (DGLA) 0.024g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.005g
      Lauric Acid (12:0) 0.006g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.047g
      Pentadecanoic Acid (15:0) 0.006g
      Palmitic Acid (16:0) 1.782g
      Margaric Acid (17:0) 0.009g
      Stearic Acid (18:0) 0.457g
      Arachidic Acid (20:0) 0.007g
      Behenic Acid (22:0) 0.011g
      Lignoceric Acid (24:0) 0.002g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.017g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.552g
      cis-Palmitoleic Acid (16:1 cis) 0.548g
      Heptadecenoic Acid (17:1) 0.007g
      Oleic Acid (18:1) 2.943g
      cis-Oleic Acid (18:1 cis) 2.911g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.038g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) 0.001g
      cis-Tetracosenoic Acid (24:1 cis) 0.002g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.595g
      Conjugated Linoleic Acid (CLAs) 0.01g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.093g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.002g
      Eicosatrienoic Acid (20:3) 0.025g
      Eicosatetraenoic Acid 20:4 0.091g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.025g
      Trans Fats
      Trans-Polyenoic Fats 0.016g
      Trans-Monoenoic Fats 0.035g
      trans-Palmitoleic Acid (16:1 trans) 0.004g
      trans-Oleic Acid (18:1 trans) 0.032g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.016g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 480mg 69%
      Isoleucine 761mg 54%
      Leucine 1366mg 50%
      Lysine 1506mg 72%
      Methionine 456mg 63%
      Phenylalanine 648mg 74%
      Threonine 760mg 72%
      Tryptophan 177mg 63%
      Valine 786mg 43%
      Conditionally Essential Amino Acids
      Arginine 1160mg
      Cystine 188mg 66%
      Glycine 893mg
      Proline 726mg
      Tyrosine 601mg 69%
      Non-Essential Amino Acids
      Alanine 1008mg
      Aspartic acid 1593mg
      Betaine 11mg
      Glutamic acid 2646mg
      Hydroxyproline --mg
      Serine 686mg
      Data Source
      Chicken, dark meat, drumstick, meat and skin, with added solution, raw
      USDA Food Data Central Standard Release