Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Unprepared Turkey Bacon
      ×
      Compare Add to Recipe

      Unprepared Turkey Bacon

      Bacon Turkey Unprepared
      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories226
      % Daily Value *
      Total Fat 16.9g22%
      Saturated Fat 4.5g23%
      Trans Fat 0.18g
      Cholesterol 86mg29%
      Sodium 1069mg45%
      Total Carbohydrate 1.9g1%
      Dietary Fiber --g--%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 15.9g32%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 80mg6%
      Potassium 349mg7%
      Phosphorus 222mg18%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 226 11% DV
      • Protein 16g 32% DV
      • Carbs 1.9g 1% DV
      • Fat 17g 22% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 226 calories in Unprepared Turkey Bacon coming from 29% protein, 4% carbs, 68% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Unprepared Turkey Bacon. This food consists of 64.01% water, 16.5% protein, 1.96% carbs, 17.53% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 226 11%
      Fat 16.9g 22%
      Protein 15.9g 32%
      Carbohydrate 1.9g 1%
      Sugars --g --%
      Fiber --g --%
      Cholesterol 86mg 29%
      Saturated Fats 4.5g 23%
      Net-Carbs 1.9g
      Trans Fatty Acids 0.18g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 80mg 6%
      Iron, Fe 1.4mg 8%
      Potassium, K 349mg 7%
      Magnesium 16mg 4%
      Phosphorus, P 222mg 18%
      Sodium 1069mg 45%
      Zinc, Zn 2.5mg 23%
      Copper, Cu 0.07mg 8%
      Manganese 0.02mg 1%
      Selenium, Se 15.8mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 10mcg 1%
      Vitamin C --mg --%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.24mg 18%
      Niacin (B3) 4mg 25%
      Vitamin B5 (PA) 0.68mg 14%
      Vitamin B6 0.24mg 14%
      Biotin --mcg
      Folate (B9) 10mcg 3%
      Folic acid --mcg --%
      Food Folate 10mcg 3%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 1.2mcg 50%
      Retinol 10mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 34IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.11mg 1%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 61.8g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 7.2
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 2.4g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 6.223g
      Total Polyunsaturated 4.699g
      Omega 3s 0.251g 16%
      Omega 6s 4.247g 25%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 16.92
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.241g 15%
      Eicosapentaenoic Acid (EPA) 0.006g
      Docosapentaenoic Acid (DPA) 0.01g
      Docosahexaenoic Acid (DHA) 0.007g
      n-3-Eicosatrienoic Acid (20:3) 0.003g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 4.197g
      gamma-Linolenic Acid (GLA) 0.01g
      cis-cis-n6-Eicosadienoic Acid 0.027g
      Dihomo-gamma-linolenic acid (DGLA) 0.013g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0.001g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.004g
      Lauric Acid (12:0) 0.026g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.145g
      Pentadecanoic Acid (15:0) 0.023g
      Palmitic Acid (16:0) 3.093g
      Margaric Acid (17:0) 0.04g
      Stearic Acid (18:0) 1.157g
      Arachidic Acid (20:0) 0.018g
      Behenic Acid (22:0) 0.007g
      Lignoceric Acid (24:0) 0.003g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.021g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.496g
      cis-Palmitoleic Acid (16:1 cis) 0.485g
      Heptadecenoic Acid (17:1) 0.023g
      Oleic Acid (18:1) 5.594g
      cis-Oleic Acid (18:1 cis) 5.456g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.086g
      Docosenoic Acid (22:1) 0.003g
      cis-Docosenoic Acid (22:1 cis) 0.003g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 4.254g
      Conjugated Linoleic Acid (CLAs) 0.022g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.251g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.016g
      Eicosatetraenoic Acid 20:4 0.107g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.02g
      Trans Fats
      Trans-Polyenoic Fats 0.036g
      Trans-Monoenoic Fats 0.149g
      trans-Palmitoleic Acid (16:1 trans) 0.011g
      trans-Oleic Acid (18:1 trans) 0.138g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.036g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline 326mg
      Serine --mg
      Data Source
      Unprepared Turkey Bacon
      USDA Food Data Central Standard Release (Common)