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      Sausage Turkey Breakfast Links Mild
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      Sausage Turkey Breakfast Links Mild

      Sausage Turkey Breakfast Links Mild Raw
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories174
      % Daily Value *
      Total Fat 10.4g13%
      Saturated Fat 2.8g14%
      Trans Fat 0.13g
      Cholesterol 76mg25%
      Sodium 714mg30%
      Total Carbohydrate 3.2g1%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 15.9g32%
      Vitamin C 0mg0%
      Vitamin D 0.4mcg2%
      Iron 1.3mg7%
      Calcium 55mg4%
      Potassium 258mg5%
      Phosphorus 174mg14%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 174 9% DV
      • Protein 16g 32% DV
      • Carbs 3.2g 1% DV
      • Fat 10g 13% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 174 calories in Sausage Turkey Breakfast Links Mild coming from 37% protein, 8% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Sausage Turkey Breakfast Links Mild. This food consists of 69.71% water, 16.34% protein, 3.27% carbs, 10.67% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 174 9%
      Fat 10.4g 13%
      Protein 15.9g 32%
      Carbohydrate 3.2g 1%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 76mg 25%
      Saturated Fats 2.8g 14%
      Net-Carbs 3.2g
      Trans Fatty Acids 0.13g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 55mg 4%
      Iron, Fe 1.3mg 7%
      Potassium, K 258mg 5%
      Magnesium 20mg 5%
      Phosphorus, P 174mg 14%
      Sodium 714mg 30%
      Zinc, Zn 2.5mg 23%
      Copper, Cu 0.07mg 8%
      Manganese 0.08mg 3%
      Selenium, Se 12.5mcg 23%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.04mg 3%
      Riboflavin (B2) 0.3mg 23%
      Niacin (B3) 4.4mg 28%
      Vitamin B5 (PA) 0.81mg 16%
      Vitamin B6 0.26mg 15%
      Biotin --mcg
      Folate (B9) 6mcg 2%
      Folic acid 0mcg 0%
      Food Folate 6mcg 2%
      Folate DFE 6mcg 2%
      Choline 33.9mg 6%
      Vitamin B12 1.3mcg 53%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.19mg 1%
      Vitamin D 0.4mcg 2%
      Vitamin D2 --mcg
      Vitamin D3 0.4mcg
      Vitamin D (IU) 17IU 2%
      Vitamin K 0.4mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 36.6mcg
      Other
      -- = missing data
      Weight100g
      Water 67.9g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 7.55
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 3.66g
      Total Polyunsaturated 3.003g
      Omega 3s 0.184g 12%
      Omega 6s 2.649g 16%
      Omega 3 to Omega 6 Ratio 0.07
      Omega 6 to Omega 3 Ratio 14.4
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.18g 11%
      Eicosapentaenoic Acid (EPA) 0.003g
      Docosapentaenoic Acid (DPA) 0.01g
      Docosahexaenoic Acid (DHA) 0.008g
      n-3-Eicosatrienoic Acid (20:3) 0.002g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.613g
      gamma-Linolenic Acid (GLA) 0.004g
      cis-cis-n6-Eicosadienoic Acid 0.018g
      Dihomo-gamma-linolenic acid (DGLA) 0.014g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.002g
      Lauric Acid (12:0) 0.005g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.097g
      Pentadecanoic Acid (15:0) 0.015g
      Palmitic Acid (16:0) 1.923g
      Margaric Acid (17:0) 0.029g
      Stearic Acid (18:0) 0.726g
      Arachidic Acid (20:0) 0.011g
      Behenic Acid (22:0) 0.005g
      Lignoceric Acid (24:0) 0.003g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.02g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.313g
      cis-Palmitoleic Acid (16:1 cis) 0.309g
      Heptadecenoic Acid (17:1) 0.016g
      Oleic Acid (18:1) 3.209g
      cis-Oleic Acid (18:1 cis) 3.105g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.057g
      Docosenoic Acid (22:1) 0.039g
      cis-Docosenoic Acid (22:1 cis) 0.039g
      cis-Tetracosenoic Acid (24:1 cis) 0.006g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.648g
      Conjugated Linoleic Acid (CLAs) 0.016g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.184g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.016g
      Eicosatetraenoic Acid 20:4 0.094g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.018g
      Trans Fats
      Trans-Polyenoic Fats 0.019g
      Trans-Monoenoic Fats 0.108g
      trans-Palmitoleic Acid (16:1 trans) 0.004g
      trans-Oleic Acid (18:1 trans) 0.104g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.019g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 3mg
      Glutamic acid --mg
      Hydroxyproline 200mg
      Serine --mg
      Data Source
      Sausage Turkey Breakfast Links Mild
      USDA Food Data Central Standard Release