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      Apples, dehydrated (low moisture), sulfured, uncooked
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      Apples, dehydrated (low moisture), sulfured, uncooked

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories346
      % Daily Value *
      Total Fat 0.58g1%
      Saturated Fat 0.1g0%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 124mg5%
      Total Carbohydrate 93.5g34%
      Dietary Fiber 12.4g44%
      Total Sugars 81.1g162%
      Includes --g Added Sugars--%
      Protein 1.3g3%
      Vitamin C 2.2mg2%
      Vitamin D 0mcg0%
      Iron 2mg11%
      Calcium 19mg1%
      Potassium 640mg14%
      Phosphorus 55mg4%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 346 17% DV
      • Protein 1.3g 3% DV
      • Carbs 94g 34% DV
      • Fat 0.58g 1% DV
      • Fiber 12g 44% DV
      • Sugar 81g 162% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 346 calories in Apples, dehydrated (low moisture), sulfured, uncooked coming from 1% protein, 98% carbs, 1% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Apples, dehydrated (low moisture), sulfured, uncooked. This food consists of 3.05% water, 1.34% protein, 95.02% carbs, 0.59% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 346 17%
      Fat 0.58g 1%
      Protein 1.3g 3%
      Carbohydrate 93.5g 34%
      Sugars 81.1g 162%
      Fiber 12.4g 44%
      Cholesterol 0mg 0%
      Saturated Fats 0.1g 0%
      Net-Carbs 81.1g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 19mg 1%
      Iron, Fe 2mg 11%
      Potassium, K 640mg 14%
      Magnesium 22mg 5%
      Phosphorus, P 55mg 4%
      Sodium 124mg 5%
      Zinc, Zn 0.29mg 3%
      Copper, Cu 0.27mg 30%
      Manganese 0.13mg 6%
      Selenium, Se 1.8mcg 3%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 4mcg 0%
      Vitamin C 2.2mg 2%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.13mg 10%
      Niacin (B3) 0.68mg 4%
      Vitamin B5 (PA) 0.43mg 9%
      Vitamin B6 0.28mg 16%
      Biotin --mcg
      Folate (B9) 1mcg 0%
      Folic acid 0mcg 0%
      Food Folate 1mcg 0%
      Folate DFE 1mcg 0%
      Choline 23.1mg 4%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 35mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 27mcg 0%
      Vitamin A, IU 81IU
      Lycopene 0mcg
      Lut + Zeaxanthin 25mcg
      Vitamin E 0.75mg 5%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 4.3mcg 4%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 3g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -11.65
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.024g
      Total Polyunsaturated 0.171g
      Omega 3s 0.03g 2%
      Omega 6s 0.141g 1%
      Omega 3 to Omega 6 Ratio 0.21
      Omega 6 to Omega 3 Ratio 4.7
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.002g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.003g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.079g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.012g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.001g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.022g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.141g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.03g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 21mg 3%
      Isoleucine 52mg 4%
      Leucine 81mg 3%
      Lysine 82mg 4%
      Methionine 13mg 2%
      Phenylalanine 37mg 4%
      Threonine 47mg 4%
      Tryptophan 12mg 4%
      Valine 61mg 3%
      Conditionally Essential Amino Acids
      Arginine 42mg
      Cystine 18mg 6%
      Glycine 52mg
      Proline 45mg
      Tyrosine 25mg 3%
      Non-Essential Amino Acids
      Alanine 47mg
      Aspartic acid 230mg
      Betaine --mg
      Glutamic acid 137mg
      Hydroxyproline --mg
      Serine 54mg
      Data Source
      Apples, dehydrated (low moisture), sulfured, uncooked
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.