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      Radishes Oriental Dried
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      Radishes Oriental Dried

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories271
      % Daily Value *
      Total Fat 0.72g1%
      Saturated Fat 0.22g1%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 278mg12%
      Total Carbohydrate 63.4g23%
      Dietary Fiber 23.9g85%
      Total Sugars 37.3g75%
      Includes --g Added Sugars--%
      Protein 7.9g16%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 6.7mg37%
      Calcium 629mg48%
      Potassium 3494mg74%
      Phosphorus 204mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 271 14% DV
      • Protein 7.9g 16% DV
      • Carbs 63g 23% DV
      • Fat 0.72g 1% DV
      • Fiber 24g 85% DV
      • Sugar 37g 75% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 271 calories in Radishes Oriental Dried coming from 11% protein, 87% carbs, 2% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Radishes Oriental Dried. This food consists of 21.47% water, 8.62% protein, 69.13% carbs, 0.79% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 271 14%
      Fat 0.72g 1%
      Protein 7.9g 16%
      Carbohydrate 63.4g 23%
      Sugars 37.3g 75%
      Fiber 23.9g 85%
      Cholesterol 0mg 0%
      Saturated Fats 0.22g 1%
      Net-Carbs 39.5g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 629mg 48%
      Iron, Fe 6.7mg 37%
      Potassium, K 3494mg 74%
      Magnesium 170mg 40%
      Phosphorus, P 204mg 16%
      Sodium 278mg 12%
      Zinc, Zn 2.1mg 19%
      Copper, Cu 1.6mg 181%
      Manganese 0.54mg 23%
      Selenium, Se 0.7mcg 1%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.27mg 23%
      Riboflavin (B2) 0.68mg 52%
      Niacin (B3) 3.4mg 21%
      Vitamin B5 (PA) 1.9mg 37%
      Vitamin B6 0.62mg 36%
      Biotin --mcg
      Folate (B9) 295mcg 74%
      Folic acid 0mcg 0%
      Food Folate 295mcg 74%
      Folate DFE 295mcg 74%
      Choline 109.7mg 20%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.01mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 4.5mcg 4%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 19.7g
      Ash 8g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -74.95
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.119g
      Total Polyunsaturated 0.325g
      Omega 3s 0.206g 13%
      Omega 6s 0.117g 1%
      Omega 3 to Omega 6 Ratio 1.76
      Omega 6 to Omega 3 Ratio 0.57
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.001g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.189g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.027g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.002g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.117g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.117g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.206g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 149mg 21%
      Isoleucine 344mg 25%
      Leucine 413mg 15%
      Lysine 393mg 19%
      Methionine 75mg 10%
      Phenylalanine 262mg 30%
      Threonine 326mg 31%
      Tryptophan 43mg 15%
      Valine 365mg 20%
      Conditionally Essential Amino Acids
      Arginine 456mg
      Cystine 62mg 22%
      Glycine 248mg
      Proline 202mg
      Tyrosine 150mg 17%
      Non-Essential Amino Acids
      Alanine 248mg
      Aspartic acid 538mg
      Betaine --mg
      Glutamic acid 1492mg
      Hydroxyproline --mg
      Serine 240mg
      Data Source
      Radishes Oriental Dried
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.