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      Game meat, caribou, cooked, roasted
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      Game meat, caribou, cooked, roasted

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories167
      % Daily Value *
      Total Fat 4.4g6%
      Saturated Fat 1.7g9%
      Trans Fat --g
      Cholesterol 109mg36%
      Sodium 60mg3%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 29.8g60%
      Vitamin C 3mg3%
      Vitamin D 0mcg0%
      Iron 6.2mg34%
      Calcium 22mg2%
      Potassium 310mg7%
      Phosphorus 233mg19%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 167 8% DV
      • Protein 30g 60% DV
      • Carbs 0g 0% DV
      • Fat 4.4g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 167 calories in Game meat, caribou, cooked, roasted coming from 75% protein, 0% carbs, 25% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Game meat, caribou, cooked, roasted. This food consists of 64.61% water, 30.81% protein, 0% carbs, 4.57% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 167 8%
      Fat 4.4g 6%
      Protein 29.8g 60%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 109mg 36%
      Saturated Fats 1.7g 9%
      Net-Carbs 0g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 22mg 2%
      Iron, Fe 6.2mg 34%
      Potassium, K 310mg 7%
      Magnesium 27mg 6%
      Phosphorus, P 233mg 19%
      Sodium 60mg 3%
      Zinc, Zn 5.3mg 48%
      Copper, Cu 0.26mg 29%
      Manganese 0.09mg 4%
      Selenium, Se 13.6mcg 25%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 3mg 3%
      Thiamin (B1) 0.25mg 21%
      Riboflavin (B2) 0.9mg 69%
      Niacin (B3) 5.8mg 36%
      Vitamin B5 (PA) 2.7mg 54%
      Vitamin B6 0.32mg 19%
      Biotin --mcg
      Folate (B9) 5mcg 1%
      Folic acid 0mcg 0%
      Food Folate 5mcg 1%
      Folate DFE 5mcg 1%
      Choline 122.6mg 22%
      Vitamin B12 6.6mcg 277%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.4mg 3%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 1.4mcg 1%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 62.4g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 15.67
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 1.33g
      Total Polyunsaturated 0.62g
      Omega 3s 0.03g 2%
      Omega 6s 0.31g 2%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.33
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0.03g
      Docosahexaenoic Acid (DHA) 0.06g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.12g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.89g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.59g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.11g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 1.22g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.31g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.03g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.18g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 1179mg 168%
      Isoleucine 1347mg 96%
      Leucine 2457mg 90%
      Lysine 2697mg 128%
      Methionine 665mg 91%
      Phenylalanine 1324mg 151%
      Threonine 1273mg 121%
      Tryptophan 458mg 164%
      Valine 1399mg 77%
      Conditionally Essential Amino Acids
      Arginine 1771mg
      Cystine 214mg 75%
      Glycine 1249mg
      Proline 925mg
      Tyrosine 976mg 112%
      Non-Essential Amino Acids
      Alanine 1593mg
      Aspartic acid 2633mg
      Betaine 16mg
      Glutamic acid 4673mg
      Hydroxyproline --mg
      Serine 1047mg
      Data Source
      Game meat, caribou, cooked, roasted
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.