-- = missing data
| %DV |
Weight | 100g | |
Calories |
193 |
10% |
Fat |
6.5g |
8% |
Protein |
27.4g |
55% |
Carbohydrate |
4.5g |
2% |
Sugars |
0g |
0% |
Fiber |
0g |
0% |
Cholesterol |
485mg |
162% |
Saturated Fats |
2.1g |
11% |
Net-Carbs |
4.5g |
|
Trans Fatty Acids |
0.28g |
|
-- = missing data
| %DV |
Weight | 100g | |
Calcium |
7mg |
1% |
Iron, Fe |
6mg |
33% |
Potassium, K |
353mg |
8% |
Magnesium |
23mg |
5% |
Phosphorus, P |
483mg |
39% |
Sodium |
85mg |
4% |
Zinc, Zn |
11.9mg |
108% |
Copper, Cu |
15.1mg |
1672% |
Manganese |
0.3mg |
13% |
Selenium, Se |
24.9mcg |
45% |
Fluoride, F |
5mcg |
0% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 100g | |
Vitamin A, RAE |
20074mcg |
2230% |
Vitamin C |
0.7mg |
1% |
Thiamin (B1) |
0.18mg |
15% |
Riboflavin (B2) |
3.1mg |
235% |
Niacin (B3) |
14.4mg |
90% |
Vitamin B5 (PA) |
7.1mg |
142% |
Vitamin B6 |
0.89mg |
52% |
Biotin |
--mcg |
|
Folate (B9) |
350mcg |
88% |
Folic acid |
0mcg |
0% |
Food Folate |
350mcg |
88% |
Folate DFE |
350mcg |
88% |
Choline |
411mg |
75% |
Vitamin B12 |
72.5mcg |
3021% |
Retinol |
20070mcg |
|
Carotene, beta |
40mcg |
0% |
Carotene, alpha |
11mcg |
0% |
Cryptoxanthin, beta |
16mcg |
0% |
Vitamin A, IU |
66989IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.6mg |
4% |
Vitamin D |
--mcg |
--% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
1.6mcg |
1% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 100g | |
Water |
59.9g |
|
Ash |
2g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
23.14 |
|
-- = missing data
| %DV |
Weight | 100g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 100g | |
Total Monounsaturated |
1.194g |
|
Total Polyunsaturated |
1.159g |
|
Omega 3s |
0.047g |
3% |
Omega 6s |
0.726g |
4% |
Omega 3 to Omega 6 Ratio |
0.06 |
|
Omega 6 to Omega 3 Ratio |
15.45 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.039g |
2% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
0.704g |
|
gamma-Linolenic Acid (GLA) |
0.008g |
|
cis-cis-n6-Eicosadienoic Acid |
0.014g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0.005g |
|
Lauric Acid (12:0) |
0.005g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.075g |
|
Pentadecanoic Acid (15:0) |
0.016g |
|
Palmitic Acid (16:0) |
0.884g |
|
Margaric Acid (17:0) |
0.044g |
|
Stearic Acid (18:0) |
1.075g |
|
Arachidic Acid (20:0) |
0g |
|
Behenic Acid (22:0) |
0.006g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.014g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.115g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
0.019g |
|
Oleic Acid (18:1) |
1.037g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.01g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.704g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.047g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0g |
|
Eicosatetraenoic Acid 20:4 |
0.348g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 100g | |
Essential Amino Acids |
Histidine |
798mg |
114% |
Isoleucine |
1227mg |
88% |
Leucine |
2414mg |
88% |
Lysine |
2062mg |
98% |
Methionine |
712mg |
98% |
Phenylalanine |
1387mg |
159% |
Threonine |
1106mg |
105% |
Tryptophan |
347mg |
124% |
Valine |
1607mg |
88% |
Conditionally Essential Amino Acids |
Arginine |
1771mg |
|
Cystine |
471mg |
164% |
Glycine |
2204mg |
|
Proline |
1582mg |
|
Tyrosine |
1005mg |
115% |
Non-Essential Amino Acids |
Alanine |
1719mg |
|
Aspartic acid |
2589mg |
|
Betaine |
8mg |
|
Glutamic acid |
3474mg |
|
Hydroxyproline |
100mg |
|
Serine |
1243mg |
|