Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Pie, banana cream, prepared from mix, no-bake type
      ×
      Compare Add to Recipe

      Pie, banana cream, prepared from mix, no-bake type

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories251
      % Daily Value *
      Total Fat 12.9g17%
      Saturated Fat 6.9g35%
      Trans Fat --g
      Cholesterol 29mg10%
      Sodium 290mg12%
      Total Carbohydrate 31.6g11%
      Dietary Fiber 0.6g2%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 3.4g7%
      Vitamin C 0.5mg1%
      Vitamin D --mcg--%
      Iron 0.46mg3%
      Calcium 73mg6%
      Potassium 113mg2%
      Phosphorus 167mg13%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 251 13% DV
      • Protein 3.4g 7% DV
      • Carbs 32g 11% DV
      • Fat 13g 17% DV
      • Fiber 0.6g 2% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 251 calories in Pie, banana cream, prepared from mix, no-bake type coming from 5% protein, 50% carbs, 45% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pie, banana cream, prepared from mix, no-bake type. This food consists of 51.52% water, 3.44% protein, 31.98% carbs, 13.06% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 251 13%
      Fat 12.9g 17%
      Protein 3.4g 7%
      Carbohydrate 31.6g 11%
      Sugars --g --%
      Fiber 0.6g 2%
      Cholesterol 29mg 10%
      Saturated Fats 6.9g 35%
      Net-Carbs 31g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 73mg 6%
      Iron, Fe 0.46mg 3%
      Potassium, K 113mg 2%
      Magnesium 12mg 3%
      Phosphorus, P 167mg 13%
      Sodium 290mg 12%
      Zinc, Zn 0.33mg 3%
      Copper, Cu 0.04mg 5%
      Manganese 0.11mg 5%
      Selenium, Se 4.9mcg 9%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 95mcg 11%
      Vitamin C 0.5mg 1%
      Thiamin (B1) 0.1mg 9%
      Riboflavin (B2) 0.15mg 11%
      Niacin (B3) 0.71mg 4%
      Vitamin B5 (PA) 0.26mg 5%
      Vitamin B6 0.04mg 2%
      Biotin --mcg
      Folate (B9) 21mcg 5%
      Folic acid 14mcg 4%
      Food Folate 7mcg 2%
      Folate DFE 31mcg 8%
      Choline --mg --%
      Vitamin B12 0.21mcg 9%
      Retinol 90mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 408IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 50.9g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 4.2
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.559g
      Total Polyunsaturated 0.764g
      Omega 3s 0.164g 10%
      Omega 6s 0.6g 4%
      Omega 3 to Omega 6 Ratio 0.27
      Omega 6 to Omega 3 Ratio 3.66
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.32g
      Caproic (6:0) 0.189g
      Caprylic Acid (8:0) 0.11g
      Capric Acid (10:0) 0.247g
      Lauric Acid (12:0) 0.277g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.006g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.991g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.55g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.221g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 4.191g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.6g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.164g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 84mg 12%
      Isoleucine 168mg 12%
      Leucine 285mg 10%
      Lysine 202mg 10%
      Methionine 66mg 9%
      Phenylalanine 161mg 18%
      Threonine 137mg 13%
      Tryptophan 46mg 16%
      Valine 181mg 10%
      Conditionally Essential Amino Acids
      Arginine 156mg
      Cystine 50mg 17%
      Glycine 104mg
      Proline 301mg
      Tyrosine 132mg 15%
      Non-Essential Amino Acids
      Alanine 125mg
      Aspartic acid 265mg
      Betaine --mg
      Glutamic acid 792mg
      Hydroxyproline --mg
      Serine 178mg
      Data Source
      Pie, banana cream, prepared from mix, no-bake type
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.