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      Pie crust, deep dish, frozen, baked, made with enriched flour
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      Pie crust, deep dish, frozen, baked, made with enriched flour

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories521
      % Daily Value *
      Total Fat 31.8g41%
      Saturated Fat 8.9g44%
      Trans Fat --g
      Cholesterol --mg--%
      Sodium 393mg16%
      Total Carbohydrate 52.5g19%
      Dietary Fiber 2.3g8%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 6.1g12%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 2.5mg14%
      Calcium 23mg2%
      Potassium 103mg2%
      Phosphorus 77mg6%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 521 26% DV
      • Protein 6.1g 12% DV
      • Carbs 53g 19% DV
      • Fat 32g 41% DV
      • Fiber 2.3g 8% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 521 calories in Pie crust, deep dish, frozen, baked, made with enriched flour coming from 5% protein, 40% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pie crust, deep dish, frozen, baked, made with enriched flour. This food consists of 8.37% water, 6.18% protein, 53.18% carbs, 32.27% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 521 26%
      Fat 31.8g 41%
      Protein 6.1g 12%
      Carbohydrate 52.5g 19%
      Sugars --g --%
      Fiber 2.3g 8%
      Cholesterol --mg --%
      Saturated Fats 8.9g 44%
      Net-Carbs 50.2g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 23mg 2%
      Iron, Fe 2.5mg 14%
      Potassium, K 103mg 2%
      Magnesium 17mg 4%
      Phosphorus, P 77mg 6%
      Sodium 393mg 16%
      Zinc, Zn 0.52mg 5%
      Copper, Cu 0.09mg 10%
      Manganese 0.53mg 23%
      Selenium, Se 5mcg 9%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.26mg 22%
      Riboflavin (B2) 0.13mg 10%
      Niacin (B3) 2.9mg 18%
      Vitamin B5 (PA) 0.4mg 8%
      Vitamin B6 0.04mg 2%
      Biotin --mcg
      Folate (B9) 94mcg 24%
      Folic acid 72mcg 18%
      Food Folate 22mcg 6%
      Folate DFE 144mcg 36%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 1.4mg 9%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 16.7mcg 14%
      Vitamin K1 61.4mcg
      Menaquinone-4 (K2) 1mcg
      Other
      -- = missing data
      Weight100g
      Water 8.3g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 2.92
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch 45.7g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 16.459g
      Total Polyunsaturated 3.918g
      Omega 3s 0.13g 8%
      Omega 6s 3.714g 22%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 28.57
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.13g 8%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.062g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.18g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 4.97g
      Margaric Acid (17:0) 0.07g
      Stearic Acid (18:0) 3.48g
      Arachidic Acid (20:0) 0.094g
      Behenic Acid (22:0) 0.068g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.276g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 16.049g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.134g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.714g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.13g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.012g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 106mg 15%
      Isoleucine 223mg 16%
      Leucine 422mg 15%
      Lysine 112mg 5%
      Methionine 93mg 13%
      Phenylalanine 276mg 32%
      Threonine 129mg 12%
      Tryptophan 57mg 20%
      Valine 280mg 15%
      Conditionally Essential Amino Acids
      Arginine 226mg
      Cystine 129mg 45%
      Glycine 230mg
      Proline 799mg
      Tyrosine 123mg 14%
      Non-Essential Amino Acids
      Alanine 194mg
      Aspartic acid 299mg
      Betaine --mg
      Glutamic acid 2062mg
      Hydroxyproline 0mg
      Serine 305mg
      Data Source
      Pie crust, deep dish, frozen, baked, made with enriched flour
      USDA Food Data Central Standard Release