Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Puddings Vanilla Dry Mix Regular
      ×
      Compare Add to Recipe

      Puddings Vanilla Dry Mix Regular

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories379
      % Daily Value *
      Total Fat 0.4g1%
      Saturated Fat 0.09g0%
      Trans Fat --g
      Cholesterol 0mg0%
      Sodium 613mg26%
      Total Carbohydrate 93.5g34%
      Dietary Fiber 0.6g2%
      Total Sugars 79.3g159%
      Includes --g Added Sugars--%
      Protein 0.3g1%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0.08mg0%
      Calcium 5mg0%
      Potassium 20mg0%
      Phosphorus 2mg0%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 379 19% DV
      • Protein 0.3g 1% DV
      • Carbs 94g 34% DV
      • Fat 0.4g 1% DV
      • Fiber 0.6g 2% DV
      • Sugar 79g 159% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 379 calories in Puddings Vanilla Dry Mix Regular coming from 1% protein, 98% carbs, 1% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Puddings Vanilla Dry Mix Regular. This food consists of 3.98% water, 0.31% protein, 95.31% carbs, 0.41% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 379 19%
      Fat 0.4g 1%
      Protein 0.3g 1%
      Carbohydrate 93.5g 34%
      Sugars 79.3g 159%
      Fiber 0.6g 2%
      Cholesterol 0mg 0%
      Saturated Fats 0.09g 0%
      Net-Carbs 92.9g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 5mg 0%
      Iron, Fe 0.08mg 0%
      Potassium, K 20mg 0%
      Magnesium 0mg 0%
      Phosphorus, P 2mg 0%
      Sodium 613mg 26%
      Zinc, Zn 0.02mg 0%
      Copper, Cu 0.02mg 2%
      Manganese 0.01mg 0%
      Selenium, Se 0.9mcg 2%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0.01mg 1%
      Niacin (B3) 0mg 0%
      Vitamin B5 (PA) 0mg 0%
      Vitamin B6 0mg 0%
      Biotin --mcg
      Folate (B9) 0mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0mcg 0%
      Folate DFE 0mcg 0%
      Choline 0mg 0%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 3.9g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -0.27
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.03g
      Total Polyunsaturated 0.17g
      Omega 3s 0.01g 1%
      Omega 6s 0.16g 1%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 16
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.09g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.03g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.16g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.01g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 8mg 1%
      Isoleucine 10mg 1%
      Leucine 35mg 1%
      Lysine 6mg 0%
      Methionine 5mg 1%
      Phenylalanine 13mg 1%
      Threonine 9mg 1%
      Tryptophan 1mg 0%
      Valine 13mg 1%
      Conditionally Essential Amino Acids
      Arginine 12mg
      Cystine 6mg 2%
      Glycine 9mg
      Proline 24mg
      Tyrosine 10mg 1%
      Non-Essential Amino Acids
      Alanine 19mg
      Aspartic acid 20mg
      Betaine --mg
      Glutamic acid 52mg
      Hydroxyproline --mg
      Serine 11mg
      Data Source
      Puddings Vanilla Dry Mix Regular
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.