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      Snacks, pork skins, barbecue-flavor
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      Snacks, pork skins, barbecue-flavor

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories538
      % Daily Value *
      Total Fat 31.8g41%
      Saturated Fat 11.6g58%
      Trans Fat --g
      Cholesterol 115mg38%
      Sodium 2667mg111%
      Total Carbohydrate 1.6g1%
      Dietary Fiber --g--%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 57.9g116%
      Vitamin C 1.5mg2%
      Vitamin D --mcg--%
      Iron 1mg6%
      Calcium 43mg3%
      Potassium 180mg4%
      Phosphorus 220mg18%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 538 27% DV
      • Protein 58g 116% DV
      • Carbs 1.6g 1% DV
      • Fat 32g 41% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 538 calories in Snacks, pork skins, barbecue-flavor coming from 44% protein, 1% carbs, 55% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Snacks, pork skins, barbecue-flavor. This food consists of 2.25% water, 61.99% protein, 1.71% carbs, 34.05% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 538 27%
      Fat 31.8g 41%
      Protein 57.9g 116%
      Carbohydrate 1.6g 1%
      Sugars --g --%
      Fiber --g --%
      Cholesterol 115mg 38%
      Saturated Fats 11.6g 58%
      Net-Carbs 1.6g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 43mg 3%
      Iron, Fe 1mg 6%
      Potassium, K 180mg 4%
      Magnesium 0mg 0%
      Phosphorus, P 220mg 18%
      Sodium 2667mg 111%
      Zinc, Zn 0.71mg 6%
      Copper, Cu 0.35mg 39%
      Manganese 0.07mg 3%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 65mcg 7%
      Vitamin C 1.5mg 2%
      Thiamin (B1) 0.08mg 7%
      Riboflavin (B2) 0.43mg 33%
      Niacin (B3) 3.4mg 21%
      Vitamin B5 (PA) 0.43mg 9%
      Vitamin B6 0.16mg 9%
      Biotin --mcg
      Folate (B9) 31mcg 8%
      Folic acid 0mcg 0%
      Food Folate 31mcg 8%
      Folate DFE 31mcg 8%
      Choline --mg --%
      Vitamin B12 0.13mcg 5%
      Retinol 38mcg
      Carotene, beta 324mcg 3%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 667IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 2.1g
      Ash 7g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 32.15
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 15.03g
      Total Polyunsaturated 3.45g
      Omega 3s 0g 0%
      Omega 6s 3.41g 20%
      Omega 3 to Omega 6 Ratio 0
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) 0.02g
      Lauric Acid (12:0) 0.07g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.4g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 6.96g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 4.1g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.99g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 13.78g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.25g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 3.41g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.04g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 719mg 103%
      Isoleucine 1373mg 98%
      Leucine 3221mg 118%
      Lysine 2698mg 128%
      Methionine 476mg 65%
      Phenylalanine 1877mg 215%
      Threonine 1765mg 168%
      Tryptophan 131mg 47%
      Valine 2334mg 128%
      Conditionally Essential Amino Acids
      Arginine 4547mg
      Cystine 514mg 179%
      Glycine 11036mg
      Proline 6769mg
      Tyrosine 1186mg 136%
      Non-Essential Amino Acids
      Alanine 5472mg
      Aspartic acid 4295mg
      Betaine --mg
      Glutamic acid 7302mg
      Hydroxyproline --mg
      Serine 2484mg
      Data Source
      Snacks, pork skins, barbecue-flavor
      USDA Food Data Central Standard ReleaseOmega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.