Nutrition Facts Search Tool

Get detailed nutrition data for over 600,000 foods.
instructions
Done
      Settings
      Cheeseburger; Double Regular Patty; Plain
      ×
      Compare Add to Recipe

      Cheeseburger; Double Regular Patty; Plain

      Serving Size:
      ×
      Save Food Share
      Change Share Save
      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories308
      % Daily Value *
      Total Fat 17.4g22%
      Saturated Fat 7.1g35%
      Trans Fat 0.96g
      Cholesterol 55mg18%
      Sodium 621mg26%
      Total Carbohydrate 20.8g8%
      Dietary Fiber 0.7g3%
      Total Sugars 4g8%
      Includes --g Added Sugars--%
      Protein 17.2g34%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 2.4mg13%
      Calcium 180mg14%
      Potassium 216mg5%
      Phosphorus 183mg15%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 308 15% DV
      • Protein 17g 34% DV
      • Carbs 21g 8% DV
      • Fat 17g 22% DV
      • Fiber 0.7g 3% DV
      • Sugar 4g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 308 calories in Cheeseburger; Double Regular Patty; Plain coming from 22% protein, 27% carbs, 51% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Cheeseburger; Double Regular Patty; Plain. This food consists of 43.24% water, 17.59% protein, 21.33% carbs, 17.84% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 308 15%
      Fat 17.4g 22%
      Protein 17.2g 34%
      Carbohydrate 20.8g 8%
      Sugars 4g 8%
      Fiber 0.7g 3%
      Cholesterol 55mg 18%
      Saturated Fats 7.1g 35%
      Net-Carbs 20.1g
      Trans Fatty Acids 0.96g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 180mg 14%
      Iron, Fe 2.4mg 13%
      Potassium, K 216mg 5%
      Magnesium 21mg 5%
      Phosphorus, P 183mg 15%
      Sodium 621mg 26%
      Zinc, Zn 2.8mg 25%
      Copper, Cu 0.08mg 9%
      Manganese 0.18mg 8%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.19mg 15%
      Riboflavin (B2) 0.28mg 22%
      Niacin (B3) 4.4mg 27%
      Vitamin B5 (PA) 0.34mg 7%
      Vitamin B6 0.19mg 11%
      Biotin --mcg
      Folate (B9) 50mcg 13%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 1.4mcg 57%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 42.2g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.73
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.18g
      Glucose (Dextrose) 0.94g
      Fructose 1.6g
      Lactose 0.76g
      Maltose 0.49g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 5.794g
      Total Polyunsaturated 0.562g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 573mg 82%
      Isoleucine 769mg 55%
      Leucine 1428mg 52%
      Lysine 1393mg 66%
      Methionine 406mg 56%
      Phenylalanine 754mg 86%
      Threonine 676mg 64%
      Tryptophan 227mg 81%
      Valine 910mg 50%
      Conditionally Essential Amino Acids
      Arginine 1028mg
      Cystine 178mg 62%
      Glycine 1002mg
      Proline 1252mg
      Tyrosine 627mg 72%
      Non-Essential Amino Acids
      Alanine 924mg
      Aspartic acid 1405mg
      Betaine --mg
      Glutamic acid 3405mg
      Hydroxyproline --mg
      Serine 682mg
      Data Source
      Cheeseburger; Double Regular Patty; Plain
      USDA Food Data Central Standard Release (Common)