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      Coleslaw (Fast Food)
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      Coleslaw (Fast Food)

      Fast Foods Coleslaw
      Serving Size:
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories153
      % Daily Value *
      Total Fat 9.9g13%
      Saturated Fat 1.6g8%
      Trans Fat 0.04g
      Cholesterol 4mg1%
      Sodium 203mg8%
      Total Carbohydrate 14.9g5%
      Dietary Fiber 1.9g7%
      Total Sugars 12.2g24%
      Includes --g Added Sugars--%
      Protein 0.95g2%
      Vitamin C 14.6mg16%
      Vitamin D --mcg--%
      Iron 0.22mg1%
      Calcium 30mg2%
      Potassium 129mg3%
      Phosphorus 20mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 153 8% DV
      • Protein 0.95g 2% DV
      • Carbs 15g 5% DV
      • Fat 9.9g 13% DV
      • Fiber 1.9g 7% DV
      • Sugar 12g 24% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 153 calories in Coleslaw (Fast Food) coming from 3% protein, 39% carbs, 58% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Coleslaw (Fast Food). This food consists of 74.03% water, 0.96% protein, 15.01% carbs, 9.99% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 153 8%
      Fat 9.9g 13%
      Protein 0.95g 2%
      Carbohydrate 14.9g 5%
      Sugars 12.2g 24%
      Fiber 1.9g 7%
      Cholesterol 4mg 1%
      Saturated Fats 1.6g 8%
      Net-Carbs 13g
      Trans Fatty Acids 0.04g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 30mg 2%
      Iron, Fe 0.22mg 1%
      Potassium, K 129mg 3%
      Magnesium 8mg 2%
      Phosphorus, P 20mg 2%
      Sodium 203mg 8%
      Zinc, Zn 0.14mg 1%
      Copper, Cu 0.02mg 2%
      Manganese 0.1mg 4%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 28mcg 3%
      Vitamin C 14.6mg 16%
      Thiamin (B1) 0.03mg 2%
      Riboflavin (B2) 0.02mg 2%
      Niacin (B3) 0.21mg 1%
      Vitamin B5 (PA) 0.25mg 5%
      Vitamin B6 0.11mg 7%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid 0mcg 0%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.01mcg 0%
      Retinol 28mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 95IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 0.54mg 4%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 70.9mcg 59%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0mcg
      Other
      -- = missing data
      Weight100g
      Water 73.4g
      Ash 0.84g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -2.12
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 9g
      Glucose (Dextrose) 1.7g
      Fructose 1.4g
      Lactose 0g
      Maltose 0g
      Galactose 0.09g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 2.671g
      Total Polyunsaturated 5.348g
      Omega 3s 0.302g 19%
      Omega 6s 5.011g 29%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 16.59
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.279g 17%
      Eicosapentaenoic Acid (EPA) 0.006g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) 0.001g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 4.979g
      gamma-Linolenic Acid (GLA) 0.024g
      cis-cis-n6-Eicosadienoic Acid 0.002g
      Dihomo-gamma-linolenic acid (DGLA) 0.006g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.002g
      Caproic (6:0) 0.005g
      Caprylic Acid (8:0) 0.004g
      Capric Acid (10:0) 0.007g
      Lauric Acid (12:0) 0.001g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.005g
      Pentadecanoic Acid (15:0) 0.002g
      Palmitic Acid (16:0) 1.037g
      Margaric Acid (17:0) 0.016g
      Stearic Acid (18:0) 0.438g
      Arachidic Acid (20:0) 0.032g
      Behenic Acid (22:0) 0.034g
      Lignoceric Acid (24:0) 0.016g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.018g
      cis-Palmitoleic Acid (16:1 cis) 0.018g
      Heptadecenoic Acid (17:1) 0.008g
      Oleic Acid (18:1) 2.232g
      cis-Oleic Acid (18:1 cis) 2.227g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.4g
      Docosenoic Acid (22:1) 0.008g
      cis-Docosenoic Acid (22:1 cis) 0.006g
      cis-Tetracosenoic Acid (24:1 cis) 0.004g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 5.021g
      Conjugated Linoleic Acid (CLAs) 0.013g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.302g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.003g
      Eicosatrienoic Acid (20:3) 0.007g
      Eicosatetraenoic Acid 20:4 0.004g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.001g
      Trans Fats
      Trans-Polyenoic Fats 0.029g
      Trans-Monoenoic Fats 0.008g
      trans-Palmitoleic Acid (16:1 trans) 0g
      trans-Oleic Acid (18:1 trans) 0.005g
      trans-Docosenoic Acid (22:1 trans) 0.003g
      trans-Octadecadienoic Acid (18:2 trans) 0.029g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Coleslaw (Fast Food)
      USDA Food Data Central Standard Release (Common)