| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 100 grams (100g) | |||
| Calories | 295 | ||
| % Daily Value * | |||
| Total Fat 15.7g | 20% | ||
| Saturated Fat 6.2g | 31% | ||
| Trans Fat --g | |||
| Cholesterol 28mg | 9% | ||
| Sodium 528mg | 22% | ||
| Total Carbohydrate 26.3g | 10% | ||
| Dietary Fiber 2.3g | 8% | ||
| Total Sugars 3.9g | 8% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.3g | 25% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 0.51mg | 3% | ||
| Calcium 238mg | 18% | ||
| Potassium 160mg | 3% | ||
| Phosphorus 245mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 295 calories in PAPA JOHN'S 14" Cheese Pizza, Thin Crust coming from 17% protein, 36% carbs, 47% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for PAPA JOHN'S 14" Cheese Pizza, Thin Crust. This food consists of 44.41% water, 12.6% protein, 26.93% carbs, 16.06% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 100g | |
| Calories | 295 | 15% |
| Fat | 15.7g | 20% |
| Protein | 12.3g | 25% |
| Carbohydrate | 26.3g | 10% |
| Sugars | 3.9g | 8% |
| Fiber | 2.3g | 8% |
| Cholesterol | 28mg | 9% |
| Saturated Fats | 6.2g | 31% |
| Net-Carbs | 24g | |
| Trans Fatty Acids | --g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Calcium | 238mg | 18% |
| Iron, Fe | 0.51mg | 3% |
| Potassium, K | 160mg | 3% |
| Magnesium | 22mg | 5% |
| Phosphorus, P | 245mg | 20% |
| Sodium | 528mg | 22% |
| Zinc, Zn | 1.3mg | 11% |
| Copper, Cu | 0.15mg | 17% |
| Manganese | 0.21mg | 9% |
| Selenium, Se | 29mcg | 53% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Vitamin A, RAE | 84mcg | 9% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.47mg | 39% |
| Riboflavin (B2) | 0.22mg | 17% |
| Niacin (B3) | 0.9mg | 6% |
| Vitamin B5 (PA) | 0.14mg | 3% |
| Vitamin B6 | --mg | --% |
| Biotin | --mcg | |
| Folate (B9) | --mcg | --% |
| Folic acid | --mcg | --% |
| Food Folate | --mcg | --% |
| Folate DFE | --mcg | --% |
| Choline | --mg | --% |
| Vitamin B12 | 0.83mcg | 35% |
| Retinol | 77mcg | |
| Carotene, beta | --mcg | --% |
| Carotene, alpha | --mcg | --% |
| Cryptoxanthin, beta | --mcg | --% |
| Vitamin A, IU | 390IU | |
| Lycopene | --mcg | |
| Lut + Zeaxanthin | --mcg | |
| Vitamin E | 1.8mg | 12% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | 5.6mcg | 5% |
| Vitamin K1 | 11.4mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 100g | |
| Water | 43.3g | |
| Ash | 2g | |
| Alcohol | --g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 8.04 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 100g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0.77g | |
| Glucose (Dextrose) | 0.94g | |
| Fructose | 0.87g | |
| Lactose | 0.29g | |
| Maltose | 0.91g | |
| Galactose | 0.07g | |
| Starch | 18.5g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 100g | |
| Total Monounsaturated | 6.002g | |
| Total Polyunsaturated | 1.663g | |
| Omega 3s | 0.102g | 6% |
| Omega 6s | 1.5g | 9% |
| Omega 3 to Omega 6 Ratio | 0.07 | |
| Omega 6 to Omega 3 Ratio | 14.71 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | --g | --% |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| n-3-Eicosatrienoic Acid (20:3) | --g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | --g | |
| gamma-Linolenic Acid (GLA) | --g | |
| cis-cis-n6-Eicosadienoic Acid | --g | |
| Dihomo-gamma-linolenic acid (DGLA) | --g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | --g | |
| Caproic (6:0) | --g | |
| Caprylic Acid (8:0) | 0.08g | |
| Capric Acid (10:0) | 0.192g | |
| Lauric Acid (12:0) | 0.223g | |
| Tridecanoic Acid (13:0) | 0g | |
| Myristic Acid (14:0) | 0.817g | |
| Pentadecanoic Acid (15:0) | 0.077g | |
| Palmitic Acid (16:0) | 3.015g | |
| Margaric Acid (17:0) | 0.05g | |
| Stearic Acid (18:0) | 1.697g | |
| Arachidic Acid (20:0) | 0.03g | |
| Behenic Acid (22:0) | 0.02g | |
| Lignoceric Acid (24:0) | 0g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.062g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.137g | |
| cis-Palmitoleic Acid (16:1 cis) | --g | |
| Heptadecenoic Acid (17:1) | 0.022g | |
| Oleic Acid (18:1) | 5.745g | |
| cis-Oleic Acid (18:1 cis) | --g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.035g | |
| Docosenoic Acid (22:1) | 0g | |
| cis-Docosenoic Acid (22:1 cis) | --g | |
| cis-Tetracosenoic Acid (24:1 cis) | --g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 1.5g | |
| Conjugated Linoleic Acid (CLAs) | --g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.102g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0.047g | |
| Eicosatrienoic Acid (20:3) | 0.002g | |
| Eicosatetraenoic Acid 20:4 | 0.011g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | --g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | --g | |
| Trans-Monoenoic Fats | --g | |
| trans-Palmitoleic Acid (16:1 trans) | --g | |
| trans-Oleic Acid (18:1 trans) | --g | |
| trans-Docosenoic Acid (22:1 trans) | --g | |
| trans-Octadecadienoic Acid (18:2 trans) | --g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 100g | |
| Essential Amino Acids | ||
| Histidine | 330mg | 47% |
| Isoleucine | 547mg | 39% |
| Leucine | 1105mg | 40% |
| Lysine | 740mg | 35% |
| Methionine | 225mg | 31% |
| Phenylalanine | 663mg | 76% |
| Threonine | 478mg | 46% |
| Tryptophan | 143mg | 51% |
| Valine | 698mg | 38% |
| Conditionally Essential Amino Acids | ||
| Arginine | 455mg | |
| Cystine | 130mg | 45% |
| Glycine | 310mg | |
| Proline | 1366mg | |
| Tyrosine | 485mg | 55% |
| Non-Essential Amino Acids | ||
| Alanine | 423mg | |
| Aspartic acid | 1051mg | |
| Betaine | --mg | |
| Glutamic acid | 3442mg | |
| Hydroxyproline | --mg | |
| Serine | 715mg | |