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      Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading
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      Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories337
      % Daily Value *
      Total Fat 23g29%
      Saturated Fat 4.8g24%
      Trans Fat 0.15g
      Cholesterol 107mg36%
      Sodium 765mg32%
      Total Carbohydrate 11.7g4%
      Dietary Fiber --g--%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 20.8g42%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 0.79mg4%
      Calcium 35mg3%
      Potassium 223mg5%
      Phosphorus 192mg15%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 337 17% DV
      • Protein 21g 42% DV
      • Carbs 12g 4% DV
      • Fat 23g 29% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 337 calories in Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading coming from 25% protein, 14% carbs, 61% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading. This food consists of 43.04% water, 21.36% protein, 11.97% carbs, 23.62% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 337 17%
      Fat 23g 29%
      Protein 20.8g 42%
      Carbohydrate 11.7g 4%
      Sugars --g --%
      Fiber --g --%
      Cholesterol 107mg 36%
      Saturated Fats 4.8g 24%
      Net-Carbs 11.7g
      Trans Fatty Acids 0.15g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 35mg 3%
      Iron, Fe 0.79mg 4%
      Potassium, K 223mg 5%
      Magnesium 22mg 5%
      Phosphorus, P 192mg 15%
      Sodium 765mg 32%
      Zinc, Zn 1.2mg 11%
      Copper, Cu 0.48mg 54%
      Manganese 0.19mg 8%
      Selenium, Se 23mcg 42%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.12mg 9%
      Niacin (B3) 5.5mg 34%
      Vitamin B5 (PA) 1mg 21%
      Vitamin B6 0.28mg 16%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.39mcg 16%
      Retinol 23mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 41.9g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 11.56
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 7.424g
      Total Polyunsaturated 8.57g
      Omega 3s 0.397g 25%
      Omega 6s 7.971g 47%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 20.08
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.384g 24%
      Eicosapentaenoic Acid (EPA) 0.002g
      Docosapentaenoic Acid (DPA) 0.006g
      Docosahexaenoic Acid (DHA) 0.004g
      n-3-Eicosatrienoic Acid (20:3) 0.001g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 7.907g
      gamma-Linolenic Acid (GLA) 0.019g
      cis-cis-n6-Eicosadienoic Acid 0.019g
      Dihomo-gamma-linolenic acid (DGLA) 0.026g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0.001g
      Caprylic Acid (8:0) 0.007g
      Capric Acid (10:0) 0.004g
      Lauric Acid (12:0) 0.007g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.065g
      Pentadecanoic Acid (15:0) 0.009g
      Palmitic Acid (16:0) 3.514g
      Margaric Acid (17:0) 0.022g
      Stearic Acid (18:0) 1.057g
      Arachidic Acid (20:0) 0.045g
      Behenic Acid (22:0) 0.044g
      Lignoceric Acid (24:0) 0.019g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.021g
      Pentadecenoic Acid (15:1) 0.002g
      Palmitoleic Acid (16:1) 0.721g
      cis-Palmitoleic Acid (16:1 cis) 0.717g
      Heptadecenoic Acid (17:1) 0.014g
      Oleic Acid (18:1) 6.566g
      cis-Oleic Acid (18:1 cis) 6.506g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.084g
      Docosenoic Acid (22:1) 0.004g
      cis-Docosenoic Acid (22:1 cis) 0.004g
      cis-Tetracosenoic Acid (24:1 cis) 0.011g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 8.017g
      Conjugated Linoleic Acid (CLAs) 0.027g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.403g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.004g
      Eicosatrienoic Acid (20:3) 0.028g
      Eicosatetraenoic Acid 20:4 0.062g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.024g
      Trans Fats
      Trans-Polyenoic Fats 0.083g
      Trans-Monoenoic Fats 0.065g
      trans-Palmitoleic Acid (16:1 trans) 0.005g
      trans-Oleic Acid (18:1 trans) 0.06g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.083g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 496mg 71%
      Isoleucine 611mg 44%
      Leucine 1268mg 46%
      Lysine 903mg 43%
      Methionine 301mg 41%
      Phenylalanine 796mg 91%
      Threonine 686mg 65%
      Tryptophan 159mg 57%
      Valine 758mg 42%
      Conditionally Essential Amino Acids
      Arginine 1177mg
      Cystine 241mg 84%
      Glycine 1749mg
      Proline 1670mg
      Tyrosine 637mg 73%
      Non-Essential Amino Acids
      Alanine 1185mg
      Aspartic acid 1413mg
      Betaine --mg
      Glutamic acid 4865mg
      Hydroxyproline 552mg
      Serine 810mg
      Data Source
      Kfc Fried Chicken Extra Crispy Wing Meat And Skin With Breading
      USDA Food Data Central Standard Release