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      Breakfast Burrito With Egg Cheese And Sausage
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      Breakfast Burrito With Egg Cheese And Sausage

      Fast Foods Breakfast Burrito With Egg Cheese And Sausage
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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories277
      % Daily Value *
      Total Fat 15.6g20%
      Saturated Fat 6.4g32%
      Trans Fat 0.2g
      Cholesterol 137mg46%
      Sodium 744mg31%
      Total Carbohydrate 23g8%
      Dietary Fiber 1.2g4%
      Total Sugars 2.6g5%
      Includes --g Added Sugars--%
      Protein 11.1g22%
      Vitamin C 0.5mg1%
      Vitamin D 0.8mcg4%
      Iron 2.3mg13%
      Calcium 132mg10%
      Potassium 150mg3%
      Phosphorus 168mg13%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 277 14% DV
      • Protein 11g 22% DV
      • Carbs 23g 8% DV
      • Fat 16g 20% DV
      • Fiber 1.2g 4% DV
      • Sugar 2.6g 5% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 277 calories in Breakfast Burrito With Egg Cheese And Sausage coming from 16% protein, 33% carbs, 51% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Breakfast Burrito With Egg Cheese And Sausage. This food consists of 48.89% water, 11.41% protein, 23.62% carbs, 16.07% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 277 14%
      Fat 15.6g 20%
      Protein 11.1g 22%
      Carbohydrate 23g 8%
      Sugars 2.6g 5%
      Fiber 1.2g 4%
      Cholesterol 137mg 46%
      Saturated Fats 6.4g 32%
      Net-Carbs 21.8g
      Trans Fatty Acids 0.2g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 132mg 10%
      Iron, Fe 2.3mg 13%
      Potassium, K 150mg 3%
      Magnesium 18mg 4%
      Phosphorus, P 168mg 13%
      Sodium 744mg 31%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.08mg 8%
      Manganese 0.22mg 9%
      Selenium, Se 26.4mcg 48%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 79mcg 9%
      Vitamin C 0.5mg 1%
      Thiamin (B1) 0.21mg 18%
      Riboflavin (B2) 0.42mg 32%
      Niacin (B3) 2.1mg 13%
      Vitamin B5 (PA) 0.67mg 13%
      Vitamin B6 0.1mg 6%
      Biotin --mcg
      Folate (B9) 63mcg 16%
      Folic acid 36mcg 9%
      Food Folate 28mcg 7%
      Folate DFE 88mcg 22%
      Choline 131.8mg 24%
      Vitamin B12 0.74mcg 31%
      Retinol 66mcg
      Carotene, beta 149mcg 1%
      Carotene, alpha 3mcg 0%
      Cryptoxanthin, beta 5mcg 0%
      Vitamin A, IU 474IU
      Lycopene 78mcg
      Lut + Zeaxanthin 204mcg
      Vitamin E 0.94mg 6%
      Vitamin D 0.8mcg 4%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 31IU 4%
      Vitamin K 4.4mcg 4%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 47.6g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 6.3
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.82g
      Glucose (Dextrose) 0.33g
      Fructose 0.19g
      Lactose 0.84g
      Maltose 0.39g
      Galactose 0g
      Starch 17.9g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 5.073g
      Total Polyunsaturated 3.366g
      Omega 3s 0.245g 15%
      Omega 6s 2.924g 17%
      Omega 3 to Omega 6 Ratio 0.08
      Omega 6 to Omega 3 Ratio 11.93
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.23g 14%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.007g
      Docosahexaenoic Acid (DHA) 0.019g
      n-3-Eicosatrienoic Acid (20:3) 0.006g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 2.853g
      gamma-Linolenic Acid (GLA) 0.014g
      cis-cis-n6-Eicosadienoic Acid 0.04g
      Dihomo-gamma-linolenic acid (DGLA) 0.017g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.083g
      Caproic (6:0) 0.065g
      Caprylic Acid (8:0) 0.066g
      Capric Acid (10:0) 0.12g
      Lauric Acid (12:0) 0.121g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.441g
      Pentadecanoic Acid (15:0) 0.045g
      Palmitic Acid (16:0) 3.333g
      Margaric Acid (17:0) 0.045g
      Stearic Acid (18:0) 2.03g
      Arachidic Acid (20:0) 0.029g
      Behenic Acid (22:0) 0.018g
      Lignoceric Acid (24:0) 0.007g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.038g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.25g
      cis-Palmitoleic Acid (16:1 cis) 0.237g
      Heptadecenoic Acid (17:1) 0.021g
      Oleic Acid (18:1) 4.678g
      cis-Oleic Acid (18:1 cis) 4.536g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.082g
      Docosenoic Acid (22:1) 0.004g
      cis-Docosenoic Acid (22:1 cis) 0.004g
      cis-Tetracosenoic Acid (24:1 cis) 0.001g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.929g
      Conjugated Linoleic Acid (CLAs) 0.031g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.245g
      Octadecatrienoic Acid (mixed isomers) 0.001g
      Parinaric Acid (18:4) 0.001g
      Eicosatrienoic Acid (20:3) 0.022g
      Eicosatetraenoic Acid 20:4 0.085g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.012g
      Trans Fats
      Trans-Polyenoic Fats 0.046g
      Trans-Monoenoic Fats 0.155g
      trans-Palmitoleic Acid (16:1 trans) 0.013g
      trans-Oleic Acid (18:1 trans) 0.142g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.045g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 272mg 39%
      Isoleucine 461mg 33%
      Leucine 901mg 33%
      Lysine 785mg 37%
      Methionine 262mg 36%
      Phenylalanine 576mg 66%
      Threonine 408mg 39%
      Tryptophan 126mg 45%
      Valine 524mg 29%
      Conditionally Essential Amino Acids
      Arginine 586mg
      Cystine 209mg 73%
      Glycine 408mg
      Proline 1016mg
      Tyrosine 398mg 45%
      Non-Essential Amino Acids
      Alanine 471mg
      Aspartic acid 817mg
      Betaine 11mg
      Glutamic acid 2356mg
      Hydroxyproline 40mg
      Serine 681mg
      Data Source
      Breakfast Burrito With Egg Cheese And Sausage
      USDA Food Data Central Standard Release (Common)