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      Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
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      Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories126
      % Daily Value *
      Total Fat 1.6g2%
      Saturated Fat 0.33g2%
      Trans Fat --g
      Cholesterol 16mg5%
      Sodium 333mg14%
      Total Carbohydrate 22.5g8%
      Dietary Fiber 0.7g3%
      Total Sugars 4.1g8%
      Includes --g Added Sugars--%
      Protein 5.7g11%
      Vitamin C 3mg3%
      Vitamin D 0mcg0%
      Iron 0.35mg2%
      Calcium 13mg1%
      Potassium 123mg3%
      Phosphorus 94mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 126 6% DV
      • Protein 5.7g 11% DV
      • Carbs 23g 8% DV
      • Fat 1.6g 2% DV
      • Fiber 0.7g 3% DV
      • Sugar 4.1g 8% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 126 calories in Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) coming from 18% protein, 71% carbs, 11% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties). This food consists of 69.96% water, 5.72% protein, 22.74% carbs, 1.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 126 6%
      Fat 1.6g 2%
      Protein 5.7g 11%
      Carbohydrate 22.5g 8%
      Sugars 4.1g 8%
      Fiber 0.7g 3%
      Cholesterol 16mg 5%
      Saturated Fats 0.33g 2%
      Net-Carbs 21.8g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 13mg 1%
      Iron, Fe 0.35mg 2%
      Potassium, K 123mg 3%
      Magnesium 14mg 3%
      Phosphorus, P 94mg 8%
      Sodium 333mg 14%
      Zinc, Zn 0.38mg 3%
      Copper, Cu 0.03mg 3%
      Manganese 0.21mg 9%
      Selenium, Se 7.1mcg 13%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 32mcg 4%
      Vitamin C 3mg 3%
      Thiamin (B1) 0.07mg 6%
      Riboflavin (B2) 0.06mg 4%
      Niacin (B3) 2.3mg 14%
      Vitamin B5 (PA) 0.36mg 7%
      Vitamin B6 0.16mg 9%
      Biotin --mcg
      Folate (B9) 18mcg 5%
      Folic acid 5mcg 1%
      Food Folate 13mcg 3%
      Folate DFE 22mcg 6%
      Choline 13.4mg 2%
      Vitamin B12 0.32mcg 13%
      Retinol 2mcg
      Carotene, beta 287mcg 3%
      Carotene, alpha 107mcg 0%
      Cryptoxanthin, beta 43mcg 0%
      Vitamin A, IU 609IU
      Lycopene 53mcg
      Lut + Zeaxanthin 97mcg
      Vitamin E 0.23mg 2%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 1IU 0%
      Vitamin K 3.8mcg 3%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 2.1mcg
      Other
      -- = missing data
      Weight100g
      Water 69.1g
      Ash 1g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 3.11
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 3.5g
      Glucose (Dextrose) 0.25g
      Fructose 0.32g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch 15.1g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 0.503g
      Total Polyunsaturated 0.415g
      Omega 3s 0.019g 1%
      Omega 6s 0.384g 2%
      Omega 3 to Omega 6 Ratio 0.05
      Omega 6 to Omega 3 Ratio 20.21
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.006g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 0.245g
      Margaric Acid (17:0) 0g
      Stearic Acid (18:0) 0.075g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.038g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 0.465g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.384g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.019g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.013g
      Heneicosapentaenoic Acid 21:5 0g
      22:4 0g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine 187mg 27%
      Isoleucine 267mg 19%
      Leucine 461mg 17%
      Lysine 424mg 20%
      Methionine 134mg 18%
      Phenylalanine 255mg 29%
      Threonine 251mg 24%
      Tryptophan 66mg 24%
      Valine 307mg 17%
      Conditionally Essential Amino Acids
      Arginine 387mg
      Cystine 82mg 29%
      Glycine 257mg
      Proline 241mg
      Tyrosine 158mg 18%
      Non-Essential Amino Acids
      Alanine 342mg
      Aspartic acid 572mg
      Betaine 2mg
      Glutamic acid 930mg
      Hydroxyproline --mg
      Serine 245mg
      Data Source
      Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
      USDA Food Data Central Standard Release