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      Ice creams, chocolate, rich
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      Ice creams, chocolate, rich

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      Nutrition Facts
      Serving Size
      100 grams (100g)
      Calories251
      % Daily Value *
      Total Fat 17g22%
      Saturated Fat 10.4g52%
      Trans Fat --g
      Cholesterol 60mg20%
      Sodium 57mg2%
      Total Carbohydrate 19.8g7%
      Dietary Fiber 0.9g3%
      Total Sugars 17.4g35%
      Includes --g Added Sugars--%
      Protein 4.7g9%
      Vitamin C 0.5mg1%
      Vitamin D 0.3mcg2%
      Iron 1mg6%
      Calcium 142mg11%
      Potassium 238mg5%
      Phosphorus 115mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 251 13% DV
      • Protein 4.7g 9% DV
      • Carbs 20g 7% DV
      • Fat 17g 22% DV
      • Fiber 0.9g 3% DV
      • Sugar 17g 35% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 251 calories in Ice creams, chocolate, rich coming from 8% protein, 31% carbs, 61% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Ice creams, chocolate, rich. This food consists of 58.1% water, 4.77% protein, 19.98% carbs, 17.15% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight100g
      Calories 251 13%
      Fat 17g 22%
      Protein 4.7g 9%
      Carbohydrate 19.8g 7%
      Sugars 17.4g 35%
      Fiber 0.9g 3%
      Cholesterol 60mg 20%
      Saturated Fats 10.4g 52%
      Net-Carbs 18.9g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight100g
      Calcium 142mg 11%
      Iron, Fe 1mg 6%
      Potassium, K 238mg 5%
      Magnesium 32mg 8%
      Phosphorus, P 115mg 9%
      Sodium 57mg 2%
      Zinc, Zn 0.64mg 6%
      Copper, Cu 0.18mg 19%
      Manganese 0.17mg 8%
      Selenium, Se 2.1mcg 4%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight100g
      Vitamin A, RAE 201mcg 22%
      Vitamin C 0.5mg 1%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 0.18mg 1%
      Vitamin B5 (PA) 0.34mg 7%
      Vitamin B6 0.03mg 2%
      Biotin --mcg
      Folate (B9) 5mcg 1%
      Folic acid 0mcg 0%
      Food Folate 5mcg 1%
      Folate DFE 5mcg 1%
      Choline 34.7mg 6%
      Vitamin B12 0.18mcg 8%
      Retinol 198mcg
      Carotene, beta 31mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 713IU
      Lycopene 0mcg
      Lut + Zeaxanthin 2mcg
      Vitamin E 0.46mg 3%
      Vitamin D 0.3mcg 2%
      Vitamin D2 --mcg
      Vitamin D3 0.3mcg
      Vitamin D (IU) 12IU 2%
      Vitamin K 1.5mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight100g
      Water 57.5g
      Ash 1g
      Alcohol 0g
      Caffeine 4mg
      Theobromine 120mg
      PRAL score -1.14
      Carbs & Sugars
      -- = missing data %DV
      Weight100g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight100g
      Total Monounsaturated 4.794g
      Total Polyunsaturated 0.658g
      Omega 3s 0.25g 16%
      Omega 6s 0.409g 2%
      Omega 3 to Omega 6 Ratio 0.61
      Omega 6 to Omega 3 Ratio 1.64
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.517g
      Caproic (6:0) 0.312g
      Caprylic Acid (8:0) 0.188g
      Capric Acid (10:0) 0.403g
      Lauric Acid (12:0) 0.45g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 1.619g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 4.406g
      Margaric Acid (17:0) 0g
      Stearic Acid (18:0) 2.138g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.361g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 4.433g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.409g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.25g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight100g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Ice creams, chocolate, rich
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.