Find Healthy Foods
Nutrient Ranking ToolSort Foods
Use the nutrient ranking tool to find foods highest or lowest in a certain nutrient. Filter by food group, and sort by common, 200 calorie, or 100 gram serving sizes.
Food ListsFind Foods
Find curated top 10 lists for our choices of the best foods high in nutrients. Also find lists of foods to avoid.
MyFoodData.com is founded on the vision that food data, not diet trends, should speak.
Use our tools to discover the diet that works best for you. All our data is sourced from the USDA