MyFoodData.com (formerly HealthAliciousNess.com) started in 2008 becoming a trusted source of nutrition information for over 120 million people worldwide.
MyFoodData is a publishing company that presents nutrition data from trusted sources like the USDA Food Data Central.
Our mission is to empower all people to live a healthier live by organizing and understanding what they eat.
Who works on MyFoodData?
Founder and Data Analyst
BSc (Hons) MSc DipION
Doctor of Medicine (MD)
Doctor of Medicine (MD)
Physician (D.O.)
Product Designer
Where is the data sourced from?
Nutrition information on MyFoodData.com is sourced from the USDA Food Data Central.
We make every effort to ensure the quality and accuracy of the data we report. Every page with nutrition information will link back directly to the USDA data source.
Learn more about how we source and curate data here.
Health claims on the website have citations with scientific studies in the references section of the articles. In cases where scientific studies conflict, the health claims are noted as controversial to alert readers.
Editorial PolicyFree Nutrition Data Tools
A core mission of MyFoodData.com is to provide with free nutrition data tools you can use to organize and understand your diet. Here is what we have created so far:
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Nutrition Facts
Get a basic overview of a food and data for over 150 nutrients. -
Nutrient Ranking Tool
Rank foods by food groups to find out which have the most or least of any nutrient. -
Nutrient Ratio Tool
Rank foods high in one nutrient but low in another.
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Comparison Tool
Compare protein, carbs, calories, sugar, fiber between different foods. -
Recipe Nutrition Calculator
View Total Macros (Calories, Protein, Fat, Carbs) for any recipe. (150+ nutrients available) -
Amino Acid Calculator
Find the total essential amino acids in foods to create a complete protein meal.
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Daily Meal Planner
Create and print daily meal plans. See totals for breakfast, lunch, and dinner. -
Daily Food Log
Log what you eat each day and view totals. (Free account required) -
My Foods Page
Enter, save, and organize custom foods, recipes, and meals. (Free account required)
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Branded Food Search
Search foods in the database by brand name. -
BMI Calculator
Check your Body Mass Index with the BMI Weight Loss Calculator and set weight loss targets. -
Nutrition Data Spreadsheet
Learn more about the data and download a spreadsheet for personal use.
MyFoodData.com now releases the USDA data in a flat spreadsheet file format for public use. Find out more here.
Install the AppWho uses this site?
MyFoodData is intended for both the general public and health professionals. We provide tools to plan meals and lists of foods for dietary guidance.
Ready to get started?
Create A Free AccountSusan G."Your app is incredible!!! I'm so glad I found it. I am getting educated on what's in my food.”
Melissa A." I was diagnosed with stage 3b of CKD! I set about reading all I could find about a condition that was completely unfamiliar to me. It was my frantic and desperate search for ANYTHING on phosphorus content of foods that brought me to myfooddata.com. With the help of MyFoodData, I could adjust amounts, so I could fit in the 5 nutrients for which I am now to keep below certain limits. I cannot imagine how many hours it would have taken me every day, time that I was not sure I had, to figure out my food intake.”
Bruce B."I have very strict limits on protein and potassium. I use the Daily Food Log to plan, log, revise, and record everything I eat. It's enabled me to meet my targets.”
Paula W."I was diagnosed as being an Oxalate stone maker and was told I had to focus recording on my daily salt, added sugars, protein, and calcium intake to reduce the chances of getting more stones. The task was overwhelming…I started to manually record every morsel of food that I consumed to keep track of my daily goals and it would take 3-4hrs maybe more than that a day. When I came across Myfooddata.com in my quest to find a site that would keep me on track I was elated! Myfooddata not only has an enormous database of food but I could input my own food choice brands that I use on a regular basis and I could create recipes and daily meal plans I could input with just a click…breakfast, lunch, dinner, and snacks. It calculates the nutritional info I chose for my needs. This program has been for me a God send. I am so grateful for Paul (the heart behind this program) he made my life so much easier and so much healthier.”
Contact Us
Send us any questions, comments, or suggestions. Our users help to drive the direction and future of MyFoodData.
Send us a message from our contact page or email us at paul@myfooddata.com.
Mailing Address
MyFoodData.com1401 21ST ST, # R,
SACRAMENTO, CA 95811
United States
Phone
+1 (916) 572-4234Follow Us
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Disclaimer
The information on MyFoodData.com is not intended to replace the consultation of a nutritionist or other certified health provider, but it is intended to inform readers so they can have a more constructive conversation with their health professionals.
There are many contradictions and controversies in the field of nutrition, this website is intended to inform the reader so that he/she can make the best decision for their health.