Avoid hurting your body with unhealthy foods, suboptimal calories, and bad habits. MyFoodData.com exists to give you the tools and resources you need to be healthy.Follow MyFoodData.com on social media:
Where is the data sourced from?
Nutrition information on this website is sourced from the U.S. Agricultural Research Service Nutrition Data Releases 20,21,25,26,27, 28. Most of the top 10 articles now use release 26-28. Articles on Fatty Acids, and Amino Acids, use release 27. In addition, MyFoodData.com now releases the USDA data in a flat spreadsheet file format for public use. Find out more here. Health claims on the website have citations with appropriate scientific studies. In cases where scientific studies conflict, the health claims have been noted as controversial to alert readers.
Who writes for MyFoodData?
The information on MyFoodData.com is not intended to replace the consultation of a nutritionist or other certified health provider, but it is intended to inform readers so they can have a more constructive conversation with their health professionals. There are many contradictions and controversies in the field of nutrition, this website is intended to inform the reader so that he/she can make the best decision for their health.
About Advertising On The Website
This website does not sell any products directly to you. As such we use advertisements to fund the production of the website. The advertisements you see are chosen automatically by Google based on your personal preferences and do not bias the content or information presented to you. Check our page on how to mute ads to block bothersome ads that appear. This will work not only for our site, but other sites you visit accross the web. Help stamp out bad ads!
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