Dr. Kutner obtained his Medical Doctorate (M.D.) from Thomas Jefferson Medical College in Philadelphia. Prior to that he earned a Bachelors in Science (B.Sc) in Biology from Temple University. Dr. Kutner completed his Internal Medicine residency at the University of Maryland Medical Center in Baltimore, MD. His interests within Cardiovascular medicine include Preventative Cardiology, Lipidology, Cardiac Imaging, and Electrophysiology.
Data for the curated food lists comes from the USDA Food Data Central Repository.
You can see the complete nutrition facts for any food by clicking the link at the bottom of each listing. You can also verify our data against the USDA by clicking the (Source) link at the bottom of each food listing.
When curating the list, we select foods that are commonly eaten and in typical serving sizes. We recognize that foods and portions vary globally, and you can use our nutrient ranking tool to choose your own foods to print or compare.
Nutrition and health claims on MyFoodData include a link to the relevant study listed on PubMed, a high-quality source of studies maintained by the U.S. National Library of Medicine.
Studies are cited with numbers in the following format: (1). Click the number of any reference in parentheses to view the relevant study.
Top 10 Foods Highest in Vitamin K
15 Best Foods for a Healthy Heart and Cardiovascular System
The Best Foods To Relieve Stress
Foods High in Alpha Linolenic Acid (ALA)
Foods High in Docosahexaenoic Acid (DHA)
Top 10 Foods Highest in Cholesterol
Top 10 Foods Highest in Saturated Fat
Foods to Avoid to Protect Your Heart
Top 10 Cholesterol Lowering Foods
Top 10 Foods with the Highest Omega 3 to Omega 6 Ratio
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