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App and Account

Sign Up - Sign Up to to track your diet, analyze recipes, and more.

Get The App - Install the MyFoodData App

Profile and Settings - View Your Profile and Settings

Premium and Pricing - View options for removing ads and supporting our mission.

Organize and Track Your Diet

My Foods Userpage - A place to view, edit, and organize your recipes, meals, and meal plans.

Daily Food Log - Log the foods you eat throughout the day and view results with custom targets.

Weekly Food Log - Get an overview of your food intake for the week.

Diet Trends Page - View graphs and trends of how well your diet is helping you reach your targets.

Create A Food - Enter a food to create a new food entry in the MyFoodData database.

Ranking/Sorting Foods and Food Groups

Nutrient Ranking Tool - Search for foods high or low in a particular nutrient. Filter by food group.

Nutrient Ratio Tool - Search for foods high in one nutrient but low in another. For example: Foods high in protein but low in calories.

Brand Food Search - Search a brand name to see all foods under that brand in the MyFoodData database.

Articles and Top 10 Lists - Lists of the most nutritious foods.

Viewing Nutrient Details

View Nutrition Facts - View detailed nutrition facts for individual foods.

Compare Nutrition Facts - Enter foods to compare the amount of calories, protein, fat, and more...


Recipe Nutrition Calculator - Add ingredients to see nutrients for any recipe or meal plan.

Daily Meal Planner - Enter breakfast, lunch, and dinner to create a meal plan.

Protein Calculator - Find the total amino acid for any combination of foods. Find out if you are eating complete proteins.

BMI Weight Loss Calculator - Find your body mass index (BMI) and set a weight loss target.

More Pages of Interest

Search - Search

About MyFoodData - Learn more about MyFoodData's mission and who works for MyFoodData

Contact Us - Send us your questions, suggestions, corrections, concerns, and requests!


FAQ - A growing list of frequently asked questions.

Nutrition Facts Spreadsheet - Get a spreadsheet with nutrition data for 14,000+ foods.

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