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Ranking/Sorting Foods and Food Groups

Nutrient Ranking Tool - Search for foods high or low in a particular nutrient. Filter by food group.

Nutrient Ratio Tool - Search for foods high in one nutrient but low in another. For example: Foods high in protein but low in calories.

Most Nutritious Foods Lists - Lists of the most nutritious foods.

Viewing Nutrient Details

Compare Nutrition Facts - Enter foods to compare the amount of calories, protien, fat, and more...

View Nutrition Facts - View detailed nutrition facts for individual foods.

Calculators

Meal Plan Calculator - Add in foods to find the total for any meal or meal plan.

Protein Calculator - Find the total amino acid for any combination of foods. Find out if you are eating complete proteins.

More Pages of Interest

Contact Us - Send us your questions, suggestions, corrections, concerns, and requests!

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FAQ - A growing list of frequently asked questions.

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