MyFoodData helps you understand and organize the foods you eat.
Take control of your health by understanding what you consume.
Track and compare foods you eat. Enter your recipes for the total nutrients.
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Nutrition information on MyFoodData.com is sourced from the U.S. Agricultural Research Service Food Data Central.
Health claims on the website have citations with scientific studies in the references.
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Done with all that? Check out our Top 10 Lists or some of our Nutrition Tools.