Cheese High in Vitamin B12
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Table of Contents
Table of Cheese High in Vitamin B12
|#1 Swiss Cheese||per oz||36% DV|
|#2 Gjetost||per oz||29% DV|
|#3 Mozzarella||per oz||27% DV|
|#4 Tilsit||per oz||25% DV|
|#5 Low Fat Cottage Cheese||per 4oz (1/2 cup)||22% DV|
|#6 Feta||per oz||20% DV|
|#7 Brie||per oz||20% DV|
|#8 Gruyere||per oz||19% DV|
|#9 Gouda||per oz||18% DV|
|#10 Ricotta||per 1/2 cup||18% DV|
|#11 Provolone||per oz||17% DV|
|#12 Grated Parmesan||per oz||17% DV|
|#13 Blue Cheese||per oz||14% DV|
|#14 Romano||per oz||13% DV|
|#15 Cheddar Cheese||per oz||13% DV|
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From the Nutrient Ranking Tool
- Foods High in Vitamin B12
- Foods Low in Vitamin B12
- Vegetarian Foods High in Vitamin B12
- Dairy High in Vitamin B12
- Breakfast Cereals High in Vitamin B12
- Fast Foods High in Vitamin B12
View more food groups with the nutrient ranking tool, or see ratios with the nutrient ratio tool.
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