15 Fruits Lowest in Calories

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15 Fruits Lowest in Calories

Fruits are one of the healthiest and most nutrient dense food groups: they are a great source of fiber, vitamins, antioxidants and water. They are also one of the lowest calorie foods and are therefore great for anyone trying to lose weight.

Not all fruits are created equal. Some are higher in natural sugars, and calories than others.

The list below is designed to provide you with the lowest-calorie fruits. These include strawberries, peaches, cantaloupe, honeydew melon, grapes, blackberries, and papaya.

For more, see the complete nutrient ranking of fruits low in calories.

Use the ranking tool links below to select foods and create your own food list to share or print.

View more nutrients with the nutrient ranking tool, or see ratios with the nutrient ratio tool.

Data Sources and References

  1. U.S. Agricultural Research Service Food Data Central
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