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15 Fruits Lowest in Calories
Fruits are some of the most nutrient dense and healthiest foods around. Other than water, soups, and vegetables, fruits are the food group lowest in calories and should be a part of any weight loss diet.
Not all fruits are created equal, however. Some are quite high in sugar, and calories.
The list below is meant to provide you with low-calorie fruits for your weight loss diet. These include strawberries, peaches, cantaloupe, honeydew melon, grapes, blackberries, and papaya. For more, see the complete nutrient ranking of fruits low in calories.
List of Low Calorie Fruits
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From the Nutrient Ranking Tool
- Foods High in Calories
- Foods Low in Calories
- Vegetables High in Calories
- Fruits High in Calories
- Nuts High in Calories
- Breakfast Cereals High in Calories
View more food groups with the nutrient ranking tool, or see ratios with the nutrient ratio tool.
High Protein Foods
High Carb Foods to Limit or Avoid
High Potassium Foods
High Iron Foods
High Vitamin D Foods
High Vitamin B12 Foods
High Magnesium Foods